Sentences with phrase «emphasizes deep relaxation»
Not exact matches
The self - mentoring I then embarked on uses a «hypnotherapy style» framework emphasizing inducing deep relaxation followed by visualization as outlined by Shakti Gawain in her book Creative Visualization.
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As a low - intensity form of exercise that works on the physical body, yoga stretches and bends the spine and limbs, emphasizing deep diaphragmatic breathing in a way that's believed to mechanically stimulate the body's relaxation response.
They all emphasize stability, rooting and deep relaxation but have different looks and slightly different martial applications.