Sentences with phrase «empty calorie options»

Not exact matches

No matter which percentage / amount of carbs is right for you, it's key to choose options that are as nutrient - dense as possible (instead of ones that offer empty calories), offering fiber, antioxidants, vitamins and minerals.

Drinking water is also a much better option than drinking juice or soda, which contain empty calories and sugar.

While most dried fruit is moderately high in calories, it's also full of nutrients, and a healthier option than the empty calories in the vending machine.