Sentences with phrase «empty calories like»

Given that hamsters can eat a wide variety of nutritious whole foods (such as apples, carrots, and berries), there is no real reason to introduce them to empty calories like bread.

But when you replace low - quality cooking oils with calories in the form of sugar, white flour, or empty calories like soda, replacing bad with worse never works to anyone's advantage.

As a final note, traditionally prepared brown rice syrup may not be pure, empty calories like the modern version.

Avoid snacking on empty calories like chips and candy regularly, the, «do as I say and not as I do,» theory works poorly when it comes to healthy eating and your kids.

The result is that if you eat a diet consisting of a variety of whole plant foods and avoid empty calories like refined sugar and especially refined oil it is actually impossible to not get enough protein.

It is important to avoid foods with empty calories like sodas because they will only make you gain weight and will not provide any nutritional value to you or your infant.

Adding chickpeas to cookies gives them substance and more nutrition — not just empty calories like you would get with sugar cookies

Not exact matches

Empty calories [like white bread or white rice] give a temporary fix,» she said.

However, this is the only type of cookie worth eating if you like every bite to have a chip and don't want to waste your cookie calories on empty cookie space!

My kids LOVE cereal, but I always feel like it sends them off to school with a tummy full of empty calories and sugar.

Most desserts feature empty calories and lots of sugar that hit the spot for a brief moment, but fail to satisfy like the nourishing fats in avocado.

Healthier alternatives to empty calorie snacks like chips, cookies, snack bars, and energy drinks are taking market share from the popular snacks of years past.

Did you know that maple syrup and all the other sweeteners haled by the food industry to be healthier alternatives to white table sugar are just basically empty calories, just like white sugar?

It's important to find meals like this one, that make you feel full, without using empty calories to do so.

Rose feels like empty calories at this point.

Three commentators here on The Lunch Tray felt the caps: made it harder to serve healthy choices like sandwiches and soups; discouraged scratch cooking over the use of processed foods; and gave school food directors an incentive to serve «empty calories.»

My kids, like kids everywhere, are more than happy to slurp down junk food and empty calories — pizza, sodas, candy and deep - fried anything.

They really seem like just empty calories, with no nutritional value.

Avoid sweetened treats like cobblers and puddings - the extra fat and sugar add empty calories and can sour your baby on plain fruit.

Monk fruit sugar, like stevia, comes from a plant and is naturally much sweeter than regular cane sugar without messing with your blood sugar or adding empty calories.

Processed foods like white bread, cookies, and chips are stripped of nutrition and full of empty calories even though they claim to be good for you.

It's another step I'm taking to ingest fewer empty «mental calories,» much like...

It's not a fluffy, wimpy, empty - calorie muffin like the commercial cakes sold at coffee shops — it's exploding with fiber, omega - 3s, antioxidants, vitamins, and minerals.

From unnatural chemicals like flavor - enhancing MSG (monosodium glutamate), BPA (in the Styrofoam of instant ramen), to denatured rancid oils, soy protein isolate, empty calories, and high levels of poor - quality saturated fat, based on this description, ramen should be a once - in - a-blue-moon treat.

All without the need for added nasties like excess sugar, empty calories or lazy lactose.

Anyone who has ever connected to the world wide web is aware about the health benefits of fresh, whole foods and the dangers of over-processed junk food, and i'd like to think we're all doing our best to stay on the right course and avoid ingesting empty calories and harmful toxins.

But if you max out your body's capacity for glycogen storage — easy to do with today's rampant availability of empty calories from sugar - heavy carb sources like soda, candy, and processed food — then the extra glucose from the carbs is stored as fat instead.

Also, ketone supps are sort - of - like empty calories; when you could be burning body fat (or glycogen), you're displacing it with an exogenous fuel source.

Love discovering new healthy foods and ways of eating - and instead of obsessively avoiding any kind of sugar just approach sweet eating in a better way... I'll explain why I like coconut sugar so much: Coconut sugar still contains valuable nutrients such as the minerals zinc, iron, calcium, potassium as well as antioxidants, polyphenols so is not an «empty calorie» as refined sugar is e.g..

Greens are super nutrition and instead of making one hungrier like the empty calorie fabricated edible food like products that commonly populate grocery shelves, they fill you up, help you burn off excess body fat and bestow longevity in the process.

Unstable blood sugar levels can also predispose you to cravings for unhealthy foods, especially high - carb, empty - calorie foods like bread, potato chips and chocolate bars.

However, like most zero calorie sweeteners, it has a rather empty taste, and is quite different from ordinary sugar in this regard.

The final product is coconut sugar, which looks something like this: Regular table sugar and high fructose corn syrup don't contain any vital nutrients and therefore supply «empty» calories.

You know it's true, added sugars (like sucrose and high fructose corn syrup) have no essential nutrients and are known as empty calories.

I've mentioned in other comments here that the low protein group in [Levine 2014](http://www.sciencedirect.com/science/article/pii/S155041311400062X) were probably eating a lot of empty calories to get to 8.5 % E; that true protein restriction is on varied WFPB diets is unlikely — moderation to the 10 % -15 % range is more likely; and that Dr. Greger is pulling some values (like the 73-fold risk for diabetes) that aren't terribly meaningful given the small sample size.

This process helps us turn inward to validate our hunger instead of relying on external cues like the clock, calorie calculators, or an empty plate to tell us when to start or stop eating.

You wrote, «As I will post for the second time, grains are far from empty calories» - but I wrote that all that grains have over other sources (like the sweet potato) is empty calories.

Yes, there is sugar in fruit, but it's not like it's a sack of empty calories.

So when we eat empty calories, meaning sugar, flour and processed foods that don't have the antioxidant levels of colorful plant foods like fruits and vegetables, we produce too many free radicals that destroy our mitochondria and produce fatigue, metabolic burnout and all the diseases of aging.

The fitness industry has long had a negative stance on alcohol consumption due to its lack of nutrition (empty calories) and ethanol content, the toxic metabolic by - product that can cause damage to your liver and inhibit essential nutrient absorption like amino acids and B vitamins, while also impeding upon muscle protein synthesis.

We want to cut back; however, on the empty calorie carbs like breads, pasta, rice and processed high carbohydrate foods such as soda, cake and cookies.

Nutrient - empty foods like bread, pasta, and processed foods did not exist, yet, somewhere between then and now, the food pyramid popped up and we began to promote nutrient and calorie - sparse foods like skinless chicken breasts, grains, and other low - fat packaged foods.

Like eat Taco Bell and drink empty calories.

It is okay to indulge in fast fashion, just remember that is it much like a iced donut, quick and gratifying, but ultimately empty calories.

Like Mendl's chocolates so often on display in The Grand Budapest Hotel, everything is elaborately packaged and constructed out of tastefully ostentatious pastel, and contains far more empty calories than actual nourishment, but no matter, they are «the finest.»

That I expect Gamora to return is an indictment of the MCU itself: Most of the deaths in this movie feel like empty calories.

For every neglected classic I come across like The Auctioneer there are a dozen empty - calorie mind - melters like William W. Johnstone's Toy Cemetery that manage to make my hair stand on end through the sheer quantity of pulp nonsense it shoots into my eyeballs like a high pressure fire hose.

If Jonathan Lethem's novels were food they would pile the pounds on those who consume them, not from empty calories but from a rich feast of extravagant fare, like lobster in drawn butter or Eggs Benedict swimming in creamy hollandaise.

Otherwise, the «likes» are empty — not unlike empty calories.

Filler substances such as rice or corn supply empty calories and tend to lack beneficial nutrients like vitamins, minerals, fibre and antioxidants.