Sentences with phrase «encourage deep relaxation»

Music can be used to improve a babys mood, increase focus and encourage deep relaxation.

Music can be used to improve a baby's mood, increase focus and encourage deep relaxation.

Not exact matches

- Relief from colic, wind, constipation and teething pain - Develops body awareness and coordination - Helps develop trust and build a sense of security - Increases relaxation and encourages deep sleep - Helps tone floppy muscles - Strengthens bonding and communication - Reduces crying and emotional distress - Boosts circulation and regulates temperature - Stimulates baby's digestion, nervous and lymphatic systems - Helps baby to feel loved, valued and respected - Increases recognition of facial and emotional expressions which supports development of social skills - Helps with language, memory and concentration

Even massage is an energy healing practice, for it releases tension in the muscles, encourages the flow of lymph, and allows for deep relaxation.

The complete integration of these more subtle limbs of yoga will promote relaxation, alleviate stress and encourage deep exploration of your own psyche.

New fitness and health capabilities include the breakthrough Breathe app, designed to encourage users to take a moment in their day to do deep breathing exercises for relaxation and stress reduction.

Using CBT, psychologists will teach people anxiety management strategies, such as deep breathing, relaxation and mindfulness exercises, before encouraging them to gradually expose themselves to the situations they fear.