A review of previous studies on artificial sweeteners published in the journal Neuroscience supports this idea, with the author of the review noting that «artificial sweeteners, precisely because they are sweet,
encourage sugar craving and sugar dependence.»
Not exact matches
OA strongly
encourages its members to abstain from
sugar or any food that cause
cravings and binges.
So, though you think you're sorting your «
sugar fix» without
sugar, you're intensifying the
craving (and potentially
encouraging overeating)!
Like Whole30 our nutrition philosophy is to
encourage you to focus on healthy and nutritious foods with minimal processing in order to help decrease
cravings, regulate your weight, balance your blood
sugar, and prevent disease.