Sentences with phrase «end of the circuit»

The sprint is at the very end of the circuit, after you've already completed an intense bodyweight resistance circuit.

If you're replacing a multi-pole switch, you'll also need GE add - on switch at each of the other ends of the circuit (up to five).

At the end of the circuit, rest for 30 to 60 seconds and repeat for as many rounds as possible.

When you come to a point where you can complete all 3 circuits easily, add just enough weight to reach failure at the same rep range and / or add one or two bodyweight movements to the end of this circuit.

Rest 60 seconds at the end of the circuit and repeat for three rounds.

At the end of the circuit, take a 90 - second break, then repeat two more times.

At the end of the circuit, rest for 30 seconds (advanced) to 1 minute (beginner), before starting the circuit again.

Once you have mastered that move, take it to the next level by adding a set of these right at the end of the circuit.

Go through the circuit using as little rest as possible between exercises, and then rest one minute at the end of the circuit.

At the end of the circuit, take a 1 minute rest before repeating the circuit 2 more times.

-- Perform each circuit — one exercise after another without rest - 3 times, 8 - 12 repetitions, 60 - 90 s rest period a the end of each circuit.

At the end of the circuit, rest one minute before repeating 1 - 4 more times depending on your fitness.

Take a full 60 seconds at the end of the circuit to recovery for the next round.

Rest 30 to 40 seconds at the end of each circuit.

Use your abdominals to stabilize your core during the lunges and jump squats, and give it all you've got with the sprints at the end of each circuit.

Typically doing circuits to lose excess fat and harden the muscle and will normally do 4 circuits, 6 stations for a minute, 10 second break and then a minute break at the end of each circuit.

- You will perform a mixture of Body weight and free weight movements with an abs workout at the end of each circuit

Rest for 60 seconds at the end of each circuit.

Try not to rest until you reach the end of the circuit.

At the end of each circuit, recover for 60 seconds and repeat.

The 112 portraits that make up Black Drawings (1991 - 1992) at the beginning of the exhibition have a fitting counterpoint in Models (1994), the one hundred female faces at the end of the circuit.