Sentences with phrase «end of the movement»

Training with Bands: Makes lifts gradually more difficult towards end of movement and help you fight through «sticking points».

To be on the very front end of this movement which will formally launch in May, I hope you'll follow Fear Free Pets on Facebook.

For example, when using chains, as the range of motion builds, the amount of chain being supported will increase, thereby increasing the amount of resistance to the movement until it reaches maximum at the top end of the movement.

KL: After Mayor Bloomberg, in his military - style operation, took out Zuccotti Park [protesters], a lot of pundits pronounced the end of the movement.

Of course, for him, institution - building was for the sake of accomplishing the ends of the movement, and about these he was quite clear.

Is the ending of the movement a fatalistic resignation before the terrible abyss?

From here, saying that the emerging church is yesterday's news is like signaling the end of a movement before it ever really got off the ground.

Nigel Farage, who has won considerable political support with a relentless campaign on the end of the movement controls, was left unimpressed by the U-turn.

It could be demonstrated that «stop cells» could be activated quickly and strongly just before the end of movement.

Researchers from the Karolinska Intistitutet in Stockholm discovered a cell population in the brainstems of mice, which causes the end of a movement sequence.

Keeping the upper arm stationary and the elbows tucked in, curl the weights up and twist the wrists once the dumbbells pass your thighs so that the palms face forward at the end of the movement.

At the end of the movement you should be in a position just like in an ordinary dumbbell press

Without bending forward at the waist, squeeze your hams and abs and dig in hard with your heels to ensure stability as you slowly descend toward the floor with your body for a 5 - second negative rep.. At the end of the movement, you should gently land on the ground in a push - up position.

Exhale as you extend your leg straight behind your body, being mindful to squeeze your glute at the end of each movement.

Luxurious rooms are perfect for relaxing and recharging at the end of a movement - filled day.

At the end of this movement your knees will be touching your chest.

To better isolate his upper chest fibers, he uses dumbbells for incline presses with a neutral grip; and to effectively train his outer and inner pecks he loads his peck deck machine with rubber bands that increase the tension at the end of the movement.

Since it requires a lot of energy, perform it in the beginning of the shoulder workout — start with either a bench at 90 degree or standing within a squat rack, then un-rack the barbell from the front position and press the weight up and slightly back, poking the head forward at the end of the movement.

To activate your sternal head even better, make sure to turn your palms upward (supination) at the end of the movement.

You are holding your contraction all the way through the exercise, so your biceps are working from the beginning through the end of the movement.

But, if you're training for biceps, you want to loosen up your arms at the end of the movement and extend them fully.

At the end of the movement your hips should be pushed forwards and flush against the bar.

At the end of the movement your arms should be by your side with the palms facing the ceiling.

Hold at the end of the movement for a two count.

Pause at the end of the movement and then slowly return to the starting position.

It is easier to hold the contraction and pause at the end of the movement compared to performing them with free weights.

It engages an external rotation at the end of the movement, targeting the teres minor, infraspinatus and posterior delts.

For a bicep curl, for instance, line the body up at the end of the movement (arms curled with hands at the temples), then bend at the elbows and pull the body toward the anchor (where the TRX is attached).

For instance, upon jumping, the body goes into a free flight at the end of the movement or force application.

By crossing the handles over at the end of the movement, you can work the inner chest more than if this were performed on a machine or with dumbbells.

Pause at the end of the movement.

Pause at the end of the movement and lower the weight slowly.

As you begin to reach the end of the movement stop just before full extension and do not lock out knees!

Hold each rep by squeezing your abs for 2 - to - 3 seconds at the end of the movement where you've curled all the way up.

In other words, really squeeze your shoulder blades at the end of the movement while keeping your elbows higher that your wrists.

• In this position, and keeping your legs together, rotate them to one side before using your core to hold them in place at the end of the movement.

Lower to a push - up position, elbows tucked into the side (at the end of the movement, both bent arms should be close to the body with the elbow pointing upward, the wrist inline with the chest)(b).

Acceleration is always high at the start of the movement, zero when the barbell reaches peak velocity, and negative at the end of the movement.

So inertia is also high at the start of the movement, zero when the barbell reaches peak velocity, and negative at the end of the movement.

Such exercises are likely to be where exercises are hardest at the end of the movement when the gluteus maximus is contracted (e.g. pull - throughs, glute bridges, hip thrusts, horizontal back extensions) and not exercises that are hardest at the start of the movement when the gluteus maximus is stretched (e.g. squats and step ups).

When you reach the end of the movement, press down into the bench / chair and return to the starting position with your elbows straight.

When it comes to turning smaller models like the frigates are allowed to turn up to 45 - degrees at the beginning and end of their movement, making them nice and agile.

Cage's score for 4» 33» exists in several forms, but it is essentially a set of directions prompting the performer to indicate the beginning and end of each movement.

Ironically, this monumental painting also stands as a symbol of the end of that movement, as its creation was not born of automatism, but rather it is a figurative copy of an abstract work.

«At the end of this movement, we will be saving our own lives,» Krupp said.