Sentences with phrase «end of the set»

State Licensed Jasper Certification # 2102 6 Hour Program 1 Day 6 Hour Class June 23, Sat 9:00 am — 4:00 pm $ 95 — Set by Georgia Law Official Certification of Completion given at the end of

With only a small number of data sets, we do not explicitly form the rank histogram and test for non-uniformity, but instead examine the rank of the MST for each variable in turn and consider whether it lies at the extreme end of the set of MST lengths.

Three stages that have you trying to purify a cell of 90 % of its enemies, one bonus stage that has you collecting bonus points in a race until you crash, and finally a boss fight at the very end of each set.

Two reference cases (Truscott and Nadon, the artistically neat book ends of the set) are included again here as well as in the previous section; in a way, they seem to volunteer for such «double counting» because they are two of only a handful cases which use an impersonal attribution style despite a divided panel.

One of the blessings that was brought about by Android Oreo was the fact that battery levels for paired Bluetooth devices could be seen in plain percentages in the back end of the settings menu and in the specific settings panel in the notification shade.

It can hit up to 12,000 DPI at the top end of its settings.

State Licensed Jasper Certification # 2102 6 Hour Program 1 Day 6 Hour Class May 12, Sat 9:00 am — 4:00 pm $ 95 — Set by Georgia Law Official Certification of Completion given at the end of

The issuer typically makes regular interest payments, and repays the full investment at the end of a set period of time, at which point the bond typically reaches «maturity» and the investor's principal is returned, plus any accrued interest.

At the end of her set, a blizzard — like a snowstorm of balloons, started pouring down on the crowds --

The policy has play on the outer courts stopped at the ends of sets that were in progress when the rules went into effect.

Wait to do your hardest effort at the end of a set and / or practice.

12:01 - Ok, Jay says that's the end of that set of exchanges, but there are one or two others.

The end of the set - aside has «free [d] us up» to refocus NIH's AIDs portfolio, Collins says.

Rest for 90 seconds at the end of each set and repeat three times through.

You should be comfortable enough to lift as much load as will allow you to carry on until the end of the set.

If you feel like you can do more, increase the weight of the dumbbells and make sure that you struggle at every rep towards the end of the set.

Drop sets allow you to drain that last drop of energy you have left in you at the end of the set.

Note: All work sets should be brought to absolute muscle failure (even by using forced repetitions at the end of the set) to reach the intensity needed.

If you control both your lifting tempo and your resting periods like you should, you won't be tired at the end of every set.

You can stimulate incredible muscle growth by taking a certain movement to absolute mechanical failure and then executing a mid-range isometric hold at the tail - end of the set.

In order to reach the end of each set, your body will start recruiting more muscle fibers.

Slowly lower your body towards the ground but do not lie back down until the end of the set.

You do a pure - negative set with a few X-Rep partials at the max - force point between reps. Remember, it's not at the end of the set; you do the X-Rep partials after each negative rep.. Here's an example from the e-book:

Then again, if you train for failure but don't use HIT variables, you might need to use a higher number of sets because even though the intensity of the effort is high, it isn't as high as it would be with the addition of forced reps at the end of the set.

Your arms should strain every time you do a rep and be near exhaustion by the end of a set.

Burn reps, on the other hand, involve performing partial reps at the end of the set when contractile failure of the tissue doesn't allow for any more full repetitions — they are different from cheat reps because unlike the latter, they require proper form to be maintained, and can be used as set intensifiers to enhance muscle building progress.

Since you're pushing yourself to the limit, a machine move may be a better option than a free - weight move to ensure you can maintain form, especially as you fatigue toward the end of the set.

The general rule for weight lifting is that, by the end of a set, you should feel exerted.

Or, follow Emerick's lead and choose a weight you can swing for 30, 45 or 60 seconds that leaves you completely breathless by the end of the set.

Believe me, if you have a hard time feeling your back working when you train it, this is the cure... your lats will be BURNING by the end of the set... heck, after just a couple of reps!

In other words, you should still be able to crank out a few reps at the end of each set.

Leaning back - this is often done at the end of the set as the weight starts to get heavy in an effort to keep going.

For example, doing a set of 20 reps where, at the end of the set, you could still have done 20 more, is very low intensity.

All movements are done without rest until the end of the set.

Rest for 60 seconds at the end of each set.

Your muscles should feel heavy with fatigue and lactate at the end of your set.

Repetitions and sets with a load that will lead to muscle failure at the end of each set.

or «Ok, I will have to do partial reps at the end of this set.»

At the end of the set some of your Fast B fibers were exhausted and couldn't continue to contract.

You can see the suffering in her expression at the end of the set.

The set becomes progressively easier as resistance is reduced until the bodybuilder is lifting relatively light weights at the end of the set.

At the end of a set, you should feel like you need to rest but you should not feel faint or unable to catch your breath.

Like when you're at the end of a set and you do more reps, as many more as you can until you just can't do any more.

At the end of the set you'll have fatigued both fiber types.

(Try X-Rep power partials at the end of a set of barbell curls and you'll see what we're talking about.

So I asked him «How about if I just do deadlifts but don't set the weight on the ground in between reps AND I'll be very gentle when I DO set it down at the end of the set.

Also, you should try to get to the point of failure by the end of every set.