Sentences with phrase «ended with deep breathing»
Not exact matches
Held in a open, architecturally - designed space heated to 37 degrees — the temperature thought to dissolve the sensation of separateness from one's surroundings — each 60 minute class begins and ends with breathing exercises known as pranayama, gradually adding depth and complexity with each sequence and progressing to deeper stretching and strengthening in the energizing standing series.
http://www.womenshealthandfitness.com.au/
The yoga sessions also made use of breathing exercises, with a deep relaxation at the end.
Begin and end each class with deep breathing.