Sentences with phrase «endorphin kick»

When we have fun we get the same endorphin kick people get from long endurance exercise, except we get that kick instantly, constantly, and much more intensely.

The bottom line is that swimming is a great way to get a guaranteed endorphin kick and you will always come out feeling refreshed!

And you will get an endorphin kick if your chile is hot enough!

This abhorrence never lasts long, as the endorphins kick in and a feeling of immense, elated calm ensues — I'm won over again.

Make you feel happier (perhaps not while you are running, but you'll feel great once the endorphins kick in).

I've never really had that runner's high — you know when the endorphin kicks in — but I imagine this is what it feels like.

Not only will the endorphins kick your blues, but a set schedule will allow you to set reachable goals which will help your self - esteem in a situation which would otherwise bring you down.

Not exact matches

Working out is wonderful in the morning and kick starts my day with a boost of energy and endorphins.

Physical activity in the morning before you start your day will kick start your endorphins and leave you feeling awake and energised.

Go liberal with the chiles: Capsaicin, the compound that gives chili peppers their kick, sets off pain receptors in the mouth, which in turn send a message to your brain to release feel - good endorphins, explains Paul Bosland, PhD, a horticulturalist at New Mexico State University.

While it's not quite on the level of 2016's first side story, Rogue One, which offered a genuine emotional kick, Solo is an endorphin rush of a Star Wars movie.