The
routines utilise interval training by combining fast and slow rhythms to optimise the amount of
energy you burn, and the workout uses a variety of
dance moves including salsa, mambo, samba, flamenco as well as more modern moves, including hip hop.
Now it is more readable that the book, the publisher, the screen of acts and deeds, the counting, the replication of avidities for
routines, are all interconnected, and all tits drips and titter and even tittle - tattle exchange of
energies, this and that tittuppy of different footprints is like some titration magnetic where titration with coloured indicator of usefulness is leaving footprints through the marketplace of greenhouse, where all is breathing, there all is
dancing and singing to be or not to be, to breath or not to breath, to
dance or not to
dance, to leave footprints or not to leave footprints.