Sentences with phrase «energy in their little body»

Not exact matches

Established in New York City in 2014, Row House was born from the idea that rowing is simply the most efficient low - impact, high - energy, full - body workout for any fitness level that unites, inspires and drives people to dig a little deeper.

A golfer needs a combination of muscle strength and quickness so that all of his body's energy is transferred to the head of a golf club in order to launch a little white ball over 300 yards.

There are so many amazing hormones, are all produced by the placenta, that are taken out of your body with the birth of the placenta (which is why some experience baby blues, drops in energy, etc.) By encapsulating, you are providing your postpartum body the opportunity to benefit from small amounts of these while recovering from birth and caring for your little one.

In terms of consumer applications, high - purity graphene could also be a great option to build efficient thermoelectric devices that convert heat into electric current (and vice versa) with little energy loss — for instance, creating lightweight circuitry woven into clothes that turns body heat into charge for our smartphones.

Your liver also manufactures carnitine, which takes fat and escorts it to the mitochondria — your body's little fat furnaces — in your cells, which influence 90 % of your metabolic energy, or your metabolism.

A number of recent studies have shown that carbohydrate quantity or the glycaemic index have little impact on body composition in those with normal insulin function provided you create an energy deficit.

Mitochondria are like these little power houses of the cell that generate ATP which is the currency of energy in which our body functions.

If walking up stairs, carrying groceries, or getting dressed is a difficult chore, chances are you're not in optimal health and it's a sign that you need to invest a little more time and energy into your body.

Just like I mentioned in my Honey - Apple Crisp Green Smoothie post earlier this week, just after a workout is a great time to eat that little bit of extra sugar, because your body will use it immediately for energy and not store it away as fat.

And the mitochondria is like the little powerhouse of your cell where it generates a lot of ATP, which is that currency of energy in which your body runs.

However, with diabetes, the produces little to no insulin, so the cells do not respond properly, then glucose builds up in the blood and is excreted through the urine; therefore, even though the body has a large amount of glucose, all of that energy is lost.

Now, once a person is finished with cardio and moves into the strength training, they may have very little energy left in reserve to get through resistance training since much of the body's glucose was during their cardio training used (remember, glucose is the primary energy source for weight training).

Unhealthy foods, lack of exercise, and spending little time outdoors can result in weight gain, low energy, a weakened immune system, and inflammation throughout the body.

Though we tend to blame our bodies for fatigue, the brain actually sets the pace of energy use and holds a little energy in reserve.

Krill oil helps with my sleep, and a little bit more fat in your body can keep your energy level stable for longer, and you want stable energy in order to do all the detox things that your body does when you sleep.

It's also a little known fact that if you drink ice - cold water, your body is forced to bring it to body temperature, which takes energy in the form of calories.

It's little wonder most of us feel under par, tired, and lacking in energy and zest when our body is battling to detoxify itself from what would otherwise be a deadly chemical assault.

An underactive thyroid can result in too little hormone production, which means your body isn't able to generate the energy it needs to function.

I'll get in a second to why this could be important for you if you're trying to boost your sports performance or to figure out what you're supposed to eat you know, during endurance but the other thing that was interesting was that there was another study that looked at basically how your body taps into this intramuscular triglyceride and it was found that the, when your body is tapping into intramuscular triglyceride sources, your intramuscular triglyceride pool to use that stuff as an energy source during exercise, it can actually cause a little bit of an insulin response and cause your pancreas to have to work a little bit, to churn out insulin in order for you to be able to effectively tap into this adipose tissue and so it's one of those things where there is a little bit of stress on the pancreas when you're tapping into these intramuscular triglycerides even though they're used as a really really potent source of fuel for you when you're out there performing specifically endurance exercise and in this case, for this fasted, male endurance athletes, 60 - 70 % intensity.

They often have a low percentage of body fat and are in excellent cardiovascular condition, but they also have little muscle mass even though they put enormous energy into intense fitness training.

There has been a great rise in the popularity of energy and body optimizing supplements over the last several years, but very little evidence exists that they are as effective as they claim to be.

For the first couple of weeks, you will likely need to eat a little more often as your body learns to adapt to burn stored fat for energy in between meals.

The mitochondria are little structures inside of every cell in our body that are primarily responsible for creating energy and without properly functioning mitochondria, optimal health would be impossible.

«We can only take in so much energy at a time, so if you eat one 1,000 - calorie meal, your body will only use a little bit of it and store the rest as fat and sugar, which over time begins to accumulate in the liver and abdomen,» she adds.

Hibernation involves lowering the body's temperature such that the heart and breathing rates slow down, allowing the animal to enter a state in which it uses up very little energy or body fat through the season.

These little dogs are full of energy and life — in fact, many owners say that their Yorkie is a large dog packaged in a small body.

This bland food has moderate levels of fiber (which rabbits need in order to maintain gastrointestinal motility), but it is also packed with complex carbohydrates that provide the energy their little bodies need to grow and repair themselves.

The result is too much glucose in the blood and too little in the cells, a condition that forces the cells to seek energy elsewhere and seriously disrupts body functions.

«If we're enabling people to be good stewards of their own bodies, it seems like the natural progression of that is to also be good stewards of the environment,» said Tony Calhoun, 54, who opened AC4 Fitness in mid-June and plans to run it with as little paper, plastic and energy as possible.