Most new Moms are so focused on taking care of their babies, not to mention completely exhausted, that they forget to eat at normal intervals, but it's really important to eat every 3 hours or so to produce nutritious breastmilk, to avoid major
energy lulls (which can trigger irritability and loss of patience), to heal properly and to maintin your overall health.
Whether filling your tank before a gym session or taking a snack break to ward off the dreaded midday
energy lull, small, protein - rich meals are tasty ways to keep on going — and going.
When there's
an energy lull: Low energy often coincides with low productivity.
Not exact matches
Almost everyone experiences a mid-afternoon
lull: a dip in
energy levels, alertness, and concentration as part of your natural circadian rhythm, explains Michael Kerr, an international business speaker and author of «You Can't Be Serious!
So cancel that mind - numbing conference call you have scheduled for Tuesday morning and move it to Thursday afternoon instead, and embrace your summer
lull as preparation for the fall burst of
energy you know will follow.
More
energy — By eliminating sugar and heavy carbs from my diet, I hoped that I would feel more energized throughout the day (especially during those afternoon
lulls when all I want is sugar to stay awake).
Walking works off excess
energy, and
lulls you into restful sleep.
If you see a sleep cue, such as yawning or a
lull in
energy, it's time to go into the room and begin your normal 10 - 15 minute soothing routine.
After a few minutes of this, the audience sank into a kind of
lull, interested in his material but generally matching his low level of
energy.
The different federal initiatives come as the offshore wind industry is «picking up momentum after a
lull,» said Kit Kennedy, director of
energy and transportation for the Natural Resources Defense Council, who was at the White House meeting.
Do you feel a
lull in your
energy level at around 3 or 4 p.m.?
After a few days, you may notice a relationship between your eating patterns and your
energy level — for example, an afternoon
lull in
energy followed by an intense craving for chocolate, or a sluggish feeling after eating sugary cereal for breakfast.
But nearly 18 months later, another
lull in
energy surfaced.
In my case, the initial
lull in
energy passed quickly and I felt like a million bucks.
Rise
Energy Bars are perfect for those afternoon
lulls.
Trust that your
lull will pass and your
energy will increase substantially — usually within a few days.
Alongside the above benefits, increasing B Vitamins can also help reduce fatigue and daily
lulls in
energy.
Drone Logic is a fastidious and memorable debut, though the middle suffers from a significant
lull in
energy.
Though DuVernay's picture isn't always as taut as it should be — and there are some serious second act
lulls — Selma thrives on the soaring
energy of Oyelowo, who captures the powerful
energy of the good Reverend MLK with earth - shaking force.
Luketic does keep the
energy level high enough to save the film from action - comedy
lulls, but the lack of an interesting plot and a screenplay that lacks the snarky wit required of a character - driven comedy results in a leaden, forgettable entry in the romantic action genre.
Rather than lament what may be a
lull, we should focus our
energies on finding solutions to funding disparities between traditional district and charter schools, and facilities constraints that often dissuade quality applicants from applying or replicating in the first place.
There was a bit of a creative
lull in the ensuing decades, but for the past two years the Downtown Development Authority (DDA) has been molding the staid landscape among the office buildings while boldly infusing
energy into the place with a three - day festival of public art and activities called Dwntwn Art Days.
If there is a worldwide recession, say, and oil drops back to $ 60 a barrel for awhile, will the United States get
lulled into another somnolent period like the 1980s through the 1990s, when
energy vanished as an issue — through Republican and Democratic congresses and presidents?
Such
lulls in solar activity, which can cause the total amount of
energy given off by the Sun to decrease by about a tenth of a percent, typically spur surface temperature to dip slightly.
The current
energy industry has quite masterfully succeeded in
lulling many Americans to sleep on the dangers of the poisons they sell while portraying renewables as a distant dream.»