Sentences with phrase «energy ruminating»

Instead of spending so much time and energy ruminating on the past and all of the things that were wrong, Collaborative Divorce actively encourages forward thinking, focusing on the future and how that unformed future can be better than the not - so - great past.

But instead of spending all your energy ruminating on the injustice of it all, «you owe it to yourself to figure out what's really bothering you» Sussman says.

Not exact matches

So much of our mental energies are spent ruminating over the past or projecting into the future when luscious life lessons are being offered in the now.

A bad mood can sap your energy because it keeps your mind busy ruminating, says Kimberly Kingsley, author of The Energy Cure: How to Recharge Your Life 30 Seconds at aenergy because it keeps your mind busy ruminating, says Kimberly Kingsley, author of The Energy Cure: How to Recharge Your Life 30 Seconds at aEnergy Cure: How to Recharge Your Life 30 Seconds at a Time.

It is where food «combusts» to make energy, physical strength is consolidated, willpower is gathered and where most emotional issues settle to be ruminated upon and potentially transformed into vital energy.

Actually clinical depression includes many other symptoms such as low energy, oversleeping or under sleeping, problems with mental acuity, making decisions, change of appetite, irritability, ruminating thoughts, lack of interest in things previously enjoyed, and suicidality.