Sentences with phrase «energy than carbohydrates»

Medium chain fatty acids also provide more energy than carbohydrates and can aid in high cognitive output without the energy crash.

With fewer steps to convert into caloric energy than carbohydrates, it is hands down one of the best ways...

Not exact matches

«That sardine mac - and - cheese recipe I gave you was a staple from my college days when, as a cash - strapped student, I had to pad out the budget - minded goodness of M - and - powdered - C with the protein power of canned sardines which provided a longer - lasting energy source than pure carbohydrates,» Eugene says.

(b) a food that contains more than 1.15 % alcohol by volume, other than a nutrition content claim about energy content or carbohydrate content; or

The aim of the diet is to try and burn unwanted fat by forcing the body to rely on fat for energy, rather than carbohydrates.

All three recipes provide energy from carbohydrates, plus savory pouches have more protein, fat and electrolytes (including sodium), than you'll find in a pureed snack product designed for babies, kids or for use outside an athletic occasion.

The meal closest to game time needs to have most of its calories come from carbohydrates, because they convert into energy quicker and more efficiently than other nutrients.

When your child is a competitive athlete, though, he requires more fuel (carbohydrates) than most kids because of his increased energy requirements.

Rather than corn or wheat, this grain - free dog food uses legumes, sweet potatoes, and potatoes as nutrient - rich sources of carbohydrates for energy and fiber for easy digestion.

Rather than corn, wheat, or soy, this dry dog food uses rice, barley, and oats as sources of complex carbohydrates for energy.

Since lipid synthesis is more costly than carbohydrate production, this parameter has a bearing on the total amount of energy invested by the plant in the maintenance of the symbiosis.

If, on the other hand, the macronutrient composition affects fat accumulation, then these subjects should lose both weight and fat on the carbohydrate - restricted regime and their energy expenditure should increase, supporting the idea that a calorie of carbohydrate is more fattening than one from protein or fat, presumably because of the effect on insulin.

And with a barrel of oil costing more than $ 80 per barrel, making gasoline from the carbohydrates in plants rather than much - touted hydrogen is proving a better business opportunity for Cortright and Virent Energy Systems, the Madison, Wisc. - based company he founded to commercialize the technology.

After two days, all patients had detectible levels of ketones, showing that they were metabolizing fat — rather than carbohydrates or proteins — for cellular energy.

What this basically means is that the body will burn more energy to digest it, meaning you will spend more calories by eating protein, than eating the same amount of products rich in carbohydrates.

Their glycemic index is substantially lower than that of the whole - grain breads, resulting in slower release of carbohydrate energy.

He also claimed eating fat causes the body to metabolise it for energy, rather than store it, while eating carbohydrates encourages the body to store fat.

Fat often isn't the body's first choice when it comes to efficient energy production, as it requires more oxygen — and, hence, metabolic effort — to break down than carbohydrates.

It takes more energy to digest than other nutrients, supports the maintenance and protection of your lean body mass, and is a good replacement for carbohydrates as it is not a large stimulator of insulin which you need to control when dieting.

«Even though carbohydrates were the predominant fuel source during the actual workout, for more than 3 hours afterward, fats became the main contributor to energy.»

These foods are digested more slowly than refined carbohydrates and provide a much steadier source of energy.

Low - carb diets simply restrict carbohydrates and not protein or fat, whereas ketogenic diets are more strict and also limit protein, so that the body has no choice other than to burn fat for energy.

«If we're consuming carbohydrates at a faster rate than our bodies are utilizing them for energy, that extra glucose gets stored in the fat cells of the liver, which decreases its ability to break down excess estrogen and allowing it to hang around in our systems longer than it should.

Being in a ketogenic diet is muscle - sparing, so you need much less protein than you would if you rely on carbohydrates or proteins for energy.

«Lower - intensity exercise digs deeper into your fat stores for the primary source of energy, rather than your carbohydrates and glucose sources.

When we switch from burning glucose to burning ketones for energy, the blood sugar and insulin fluctuate much less than when we rely on carbohydrates for energy.

More than one hundred vitamin B6 - dependent enzymes have been identified, mostly involved in amino acid metabolism: for oxygen transport via hemoglobin synthesis; in blood sugar regulation via conversion of stored carbohydrate to energy; in the development of the myelin sheath surrounding nerve cells; in the conversion of alphalinoleic acid to the essential long - chain fatty acid DHA; 28 and in the synthesis of neurotransmitters, phospholipids and sphingolipids, the vitamin niacin from tryptophan, and other vital metabolites.5 In addition to its role in enzyme reactions, B6 appears to moderate the action of some steroid hormones such as the glucocorticoid hormones, which in turn influence the metabolism of protein, carbohydrate and lipids.5, 9 B6 also is a potent antioxidant, rivaling carotenoids and vitamin E in its ability to quench reactive oxidants in the body.29

Consume whole carbohydrate energy from plants rather than refined sweeteners from packages and bottles in order to maximize cognitive function.

Ketogenic dietary therapies are designed to cause a metabolic shift within the body, with fat becoming the primary fuel rather than carbohydrate and ketone bodies replacing glucose as an energy source for the brain.

This means that your body will use more stored fat for energy rather than carbohydrates.

The low glycaemic index treatment is more generous in carbohydrate which at 40 - 60g daily (including fibre) provide approximately 10 % of dietary energy, but only those with a glycaemic index of less than 50 are allowed.

Isoleucine can be seen as the BCAA which mediates glucose uptake (into a cell) and breakdown (into energy) to a larger degree than other amino acids and may serve a role as a hypoglycemic (in diabetics) or as a performance enhancer (if taken preworkout in a carbohydrate replete state).

LCKD was instructed to consume an ad libitum diet and restrict carbohydrate intake to less than 50 grams per day (< 10 % of total energy) and CON maintained usual dietary intake.

Plus, you ll have more mental energy while losing weight if you stick to whole foods, rather than modified carbohydrates.

The assayed Ma - Pi 2 diet [20] is lower in energy than the traditional one recommended for diabetic patients, but safe, with adequate satiating effect due to the high fiber content, adequate in protein (12 % of the total energy), with an acceptable amino acid score, low in fat (15 % of the total energy), and high in complex carbohydrates (73 %).

Ketosis is the physiological state that is achieved when your body breaks down ketones for energy rather than the glucose from carbohydrates.

On the other hand, when you give your body more energy through carbohydrates and calories than it needs, leptin levels are boosted, which can then have positive effects on fat oxidation, thyroid activity, mood, and even testosterone levels.

As a starting point, consume 1 package of Energy Chews, containing 160 Calories, or 40 grams of carbohydrate each hour for activities lasting longer than 2 hours, beginning the first hour.

An article published in a 2008 edition of the «American Journal of Clinical Nutrition» reported that protein increases satiety more than carbohydrates or fats and can result in a reduced energy intake.

In other words, because the keto diet achieves this metabolic state, either because of an insufficient supply of food because the amount of energy in the diet is less than that required, or because of a restriction of foods rich in sugars by eliminating or restricting carbohydrates and increasing the consumption of foods rich in proteins or fats.

Energy drinks may include simple carbohydrates, but in a much higher concentration than sports drinks and are thus more likely to cause stomach upset during competition.

Not only do plants carry a higher yield of protein per 100 grams than animal foods, but their antioxidants, complex carbohydrates and fiber offer health promoting properties, including anti-aging, energy balancing, and anti-inflammatory effects, making plants a much better source of protein for humans.

Although you are burning more energy stores from carbohydrates than fat during HIIT, you are still burning overall more fat than you would be burning during your slow cardio.

Your trainer was right that there is a higher percentage of fat being burned than any other energy source during low intensity steady state cardio, but did not take into consideration that while working at a higher intensity you actually burn more of every energy source (fat and carbohydrates).

So many endurance athletes think that carbohydrates are the best source of energy (which they are during high intensity exercise), but day to day, athlete's need to consume higher levels of protein than non-athletes.

Both are sources of much - needed energy, but fats are a source of energy that is far more ideal than carbohydrates.

Any attempt at constructing a low - carbohydrate diet using these foods as your principal energy source will result in a protein intake greater than 10 - 15 %, unless the bulk of your calories are derived mainly from vegetable or coconut oil.

They provide the building blocks for your cell membranes and a variety of hormones and hormone like substances that are essential to your health, and saturated fats from animal and vegetable sources (such as meat, dairy, certain oils, and tropical plants like coconut) provide a concentrated source of energy in your diet — a source of energy that is far more ideal than carbohydrates, and that's why I chose these two specific «keys» in combination, because when you cut down on carbs, you generally need to increase your fat consumption.

Intermittent fasting for no longer than 48 hours can improve the metabolism and its ability to change from the body's carbohydrate or protein stores to fat stores (when energy intake is low) to help ensure the body has a constant energy supply.

This may have been due to the ability of carbohydrate restriction to preserve energy expenditure to a greater degree than fat restriction, as demonstrated by Ebbeling and colleagues (Ebbeling et al., 2012).