Sentences with phrase «energy than fat»

For example, the reason that just about everyone hits the wall during a marathon is because just about everyone runs at a far higher consumption of energy than their fat - burning engine can produce — which is why they must rely on relatively small sugar stores for fuel, which is why they run out of energy at mile 17, and start losing power at mile 10.

Carbohydrates are easier for working muscles to access and burn for energy than fat, which is why athletes typically eat a high - carbohydrate diet.

The loss of muscle mass contributes to the slowing metabolic rate because muscle burns more energy than fat.

The energy in essence is simply relocated to a much more efficient way of storing it — muscles are far more useful for storing energy than fat is and they can store even more energy — they are more efficient energy stores when compared by weight.

Muscle uses more energy than fat, so it can be beneficial to incorporate strength training into your workout routine.

Not exact matches

Eating at regular intervals, she says, makes the body more comfortable burning fat when it needs extra energy, rather than drawing from the easier - to - get - at glucose reserves in the muscles or the brain.

As an added bonus, Greek yogurt actually burns fat because it takes more energy to digest it than it does to eat it....

A study published last April suggested that in less than a week, a diet high in saturated fat can reduce your muscles» ability to turn the sugar in food into energy.

Rather than being used by muscles for energy, the glucose is redirected to fat cells.

White fat is accumulated when we consume more calories than our body needs to function, and we don't burn these calories for energy.

This shift converts fat into ketones; ketones burn more efficiently than glucose which results in more consistent energy levels and fat burn.

This means you burn stored body fat for energy, rather than being dependent on sugars from food.

Fasting will help stabilise blood sugar levels and force your body to draw on its own fat reserves for energy, rather than being dependent on a constant stream of food.

Medium - chain fatty acids like lauric acid are more easily digestible and more readily burned as energy than stored as fat, relative to long - chain fatty acids found in animal products.

MCT's are more easily and rapidly digested than any other type of fat, thus offer immediate fuel for energy.

It is fairly high in fat, but it is a medium chain fatty acid, which is converted in to energy by the liver, rather than fat.

BOOST ENERGY, MENTAL FOCUS AND DIGESTION - MCT's are more easily and rapidly digested than any other type of fat, thus offer immediate fuel for eENERGY, MENTAL FOCUS AND DIGESTION - MCT's are more easily and rapidly digested than any other type of fat, thus offer immediate fuel for energyenergy.

The medium - chain fatty acids get used as energy rather than stored as fat in the body.

Coconut oil is rich in the medium - chain saturated fat lauric acid, which converts into energy more easily than other types of fat.

MCFAs are sent directly to the liver, where they are converted into energy rather than being store as fat.

Coconut oil: All the rage right now, coconut oil is believed to be a powerful energy - booster and is known for its bevy of medium - chain triglycerides, which are metabolized more quickly than other saturated fats.

Eat healthy carbs in abundance and you will have more energy and less fat on your body than you thought was possible!

For a powerful source of both coffee and green tea compounds (along with other powerful antioxidant compounds) I will often use Energy Charge as it is extremely effective, contains less caffeine than coffee, and offers the fat - burning benefits of green coffee bean.

Coconut oil is a medium chain fatty acid that does not get stored as fat, but is used as energy immediately... it doesn't require pancreatic enzymes or bile for digestion, and breaks down differently than poly or mono saturates, making it VERY healthy for you.

Yes, coconut oil is a saturated fat with medium chain triglycerides (MCT), which makes it more digestible to provide energy and healthier than other oils.

More than that, it looks like the infused drink leads to better concentration, increased energy levels, and even fat burning.

Unlike other saturated fats, MCFAs are metabolized quickly in the liver and used as energy rather than simply stored as fat.

Trans fats have been directly correlated to a host of diseases, currently the American Heart Association (AHA) recommends that less than 1 % of energy intake should be in the form of trans fatty acids.

I've burnt more fat, built more muscle, and have more energy than on previous products.

Those that made the claims had more energy, sodium, saturated fat and sugar and less fibre than fresh fruit and vegetables.

I guess you could Try it with low fat cream cheese, but the point of ketosis is to get most your energy from fat instead of carbs, that's why these pancakes have more fat than you would expect.

A former pro soccer player turned NYT bestselling author of The All - Day Energy Diet and The All - Day Fat Burning Diet, his clear, science - backed advice has transformed the lives of more than 500,000 men and women and he's on a mission to help 100 million people by 2040.

Main entrées had significantly more energy, fat and saturated fat in family - style restaurants than in fast - food restaurants.

Appetizers had more energy, fat and sodium than all other item types.

In each food category, these Tick products were, on average, 14 — 76 % lower in energy, saturated fat, trans - fat and sodium than non-Tick products, indicating healthier options.

Restaurants that made nutrition information easily accessible on websites had significantly lower energy, fat and sodium contents across menu offerings than those providing information only upon request.

Products carrying claims referencing the number of servings of fruit and vegetables had more energy, sodium, saturated fat and sugar, and less fibre, than fresh fruit and / or vegetables (all P < 0 · 001).

Many products carried fruit and vegetable claims and were significantly higher in energy, saturated fat, sugars and sodium than fresh fruit and vegetables.

The aim of the diet is to try and burn unwanted fat by forcing the body to rely on fat for energy, rather than carbohydrates.

MCFAs are immediately converted by your liver into energy rather than being stored as fat.

All three recipes provide energy from carbohydrates, plus savory pouches have more protein, fat and electrolytes (including sodium), than you'll find in a pureed snack product designed for babies, kids or for use outside an athletic occasion.

I can only hope that this attempt is taken more seriously than the largely muted and clearly unsuccessful protests of late last season... although the plane writing escapade brought some much - needed attention to the matter, it failed to resonate with fence - sitters and those who had just recently fell off the Wenger truck... without a big enough showing of support the whole endeavor appeared relatively weak and poorly organized, especially to the major media outlets, whose involvement could have significantly changed what was to follow... but I get it, few wanted to turn on their club, let alone make a public display of their discord... problem is, they are preying on that vulnerability, in fact, their counting on you to keep your thoughts to yourself... who are you to tell these fat cats how to steal your money... they have worked long and hard to pull the wool over your eyes... they even went so far as to pay enormous sums of cash to your once beloved professor to be their corporate spokesmodel so that the whole thing would be more palatable... eventually the club made it appear as if this was simply a relatively small fringe group of highly radicalized supporters, which allowed the pro-Wenger element inside the club hierarchy to claim victory following the FA Cup win... unfortunately what has happened to this club can't be solved by FA Cups or a few players coming in, the very culture of this club needs to be changed and that starts at the top... in order to change the unhealthy and dysfunctional narrative that has absorbed this club we need to remove everyone who presently occupies a position of power... only then can we get back to the business of playing championship caliber football, which should always be the number one priority of this organization... on an important side note, one of the most devastating mistakes made in the final days of this hectic and poorly planned transfer window didn't have to do with the big name players like Sanchez or Lemar, but the fact that they failed to secure Jadon Sancho, who might even start for Dortmund this season... I think they might seriously regret this oversight... instead of spending so much time, energy and manpower pretending that they were desperately trying to make big moves, they once again lost the plot due to their all too familiar tunnel vision

The milk of a mother who has been lactating for more than a year has increased fat and energy contents as compared to that of a mother who has been lactating for a shorter period of time.

This high - energy phase of development calls for an average of 1,200 and 2,000 calories each day, with no more than 25 % to 30 % of calories from fat.

Long chain fat stores will linger a lot longer on our thighs and hips than medium chain fats like coconut oil, which quickly convert to energy.

Since the baby is getting more energy than it needs to grow and develop, the extra energy is stored as fat.

They found that milk from women who'd been lactating for more than a year had significantly higher fat and energy content, but they acknowledge that «the long - term effects of such high fat intake have not been studied».

Mandel and colleagues (2005) compared the fat and energy content of milk from mothers who'd been lactating for more than 1 year to those lactating for shorter periods.

Around 50 g of white fat stores more than 300 kilocalories of energy.

However, these standards don't account for differences in size (the average person is now taller and heavier), body composition (fat versus lean), age (older people have slower metabolisms), activity levels and gender: Women radiate as much as 35 percent less energy than the standard man.