Sentences with phrase «energy the body expends»

Roughly translated, one MET is the amount of energy your body expends when you hang out on the sofa for an hour.

Getting back to my friend's e-mail: Yes, I believe that calories are a useful measure of the energy contained in the foods we consume and a useful measure of the energy our bodies expend.

BMR is energy the body expends under normal conditions at rest.

Not exact matches

While that sounds like a simple point, drivers expend a huge amount of energy counteracting G - forces that often range between 3 and 5 Gs and higher; to withstand that force, drivers contract their muscles to maintain physical balance and seating posture as well as to prevent blood from being forced to one side of the body.

However, if you and I were in a local body / gathering, I would hope that I would be willing to expend that «intense energy» that David speaks about and choose to love you as I would choose to love someone who more closely shares my beliefs / viewpoints, because iron DOES sharpen iron.

When I feel sick, I eat more simply to lessen the energy my body has to expend on digestion so it can use that energy to come back into balance.

Numerous respected scientific bodies, including the WHO, have recognised that the fundamental cause of obesity and overweight is an energy imbalance between calories (kilojoules) consumed and calories expended [1].

They activate sympathetic nervous system — which helps control most of the body's internal organs — to expend more energy, so the body burns more calories when the same food is eaten with chili peppers.

For athletes, disordered eating usually means that they are not consuming enough calories, expending more energy than they are taking in through their diets and creating a dynamic deficiency in calories supplied to the body.

The majority of the energy you expend daily is used to keep the systems in your body functioning.

It's hard to compare sugar doses between humans and mice, which expend more energy relative to body weight than humans.

The reason it feels «natural» to change gaits at that speed is because your body and brain automatically try to minimize the amount of energy you have to expend getting from place to place.

This gene therapy resulted in high - fat diet mice having a reduced body weight, building up less fat, expending more energy, and showing evidence of improved leptin - signalling.

The human body makes remarkable adaptations to limit the amount of energy that it expends in a given day, so if fat loss is your goal, a very aggressive exercise program might not do much for you.

The thermic effect of food represents the energy required for digestion, absorption and disposal of the nutrients that were ingested, i.e. the energy your body has to expend in order to digest food.

The harder we train, the longer the body will continue to expend energy to aid our recovery.

It gives your body a chance to recuperate before you expend more energy.

This is a sequence of two exercises performed at an intensity level that's high enough to unleash catecholamines and make your body spend the rest of the day expending energy to recover from the workout.

Exercising expends energy through the body, which demands iron, and over time this can deplete iron altogether if it's not replenished consistently.

Your body knows just what to do with all the food you're eating, and isn't expending energy dealing with filler processed foods or inflammatory foods like dairy.

Skipping meals - and not eating carbs and protein in general can negatively impact your results simply because your body needs sustenance before and after you've expended energy - and for all the reasons I just mentioned above.

And given that full body training makes you expend a lot more energy, you may also be able to decrease the amount of cardio and eat more food without worrying you'll gain weight.

If you consume more nutrients, it follows that your body will need to expend more energy to process them.

When you eat food, your body must expend some energy (i.e. calories) to digest, absorb, and store the nutrients in the food you've eaten.

Energy is separate from focus - this specifically refers to allowing the body to produce and expend more energy before fatigue is Energy is separate from focus - this specifically refers to allowing the body to produce and expend more energy before fatigue is energy before fatigue is reach.

The other source of energy for the body when it is expending calories by exercising is by burning fat.

Every day, your body expends a certain number of calories (calories are just a measurement of energy) to fuel natural bodily processes (such as breathing, digestion and circulation) plus all of your additional activities.

In another, researchers suggested that green tea could increase metabolic rate, improve fat oxidation, boost fat burning, and increase the energy expended by the body (which consumes more calories).

The term «thermic effect of food» refers to the energy (calories) expended by your body in order to eat and process food.

After working out, our bodies require food to both repair and regenerate all that energy that's been expended.

Do gestation and breastfeeding really require eating additional calories because they expend more energy or does your body automatically compensate and your TEE stays the same.

The process of losing weight really does come down to «calories in vs calories out» which means your body must be expending more daily calories (burning more energy) that it's getting.

Juicing is an unbelievably good way to get amazing quantities of enzymes nutrients and minerals into the body without expending large amounts of time and energy digesting the fibre.

She makes more blood, lays down fat deposits, and expends more energy due to increased body mass.

However, this is not true since the body can choose how to expend the energy ingested.

When you sleep, your body isn't expending energy, so it can use those nutrients to just build muscle.

This essentially expends the body's resources and energies.

Drinking your water cold is best, because then the body needs to expend energy (calories) to heat the water to body temperature.

Since it is rapidly absorbed, it can deliver quick nourishment without putting excessive strain on the digestive and enzyme systems and help conserve the body's energy that would normally be expended in digesting other fats.

To repair muscle your body expends energy and uses calories.

Thermogenesis is the total energy expended by the body to maintain daily life processes such as eating and breathing.

This is due to the fact that water increases resistance over the entire body, causing it to expend much more energy to move than if it was on land.

If we expend more energy than we consume, this means we go through a net loss, and our body then goes through its storage to make up for that loss.

Your body burns 60 - 70 % of energy just by functioning — this is known as the Basal Metabolic Rate (BMR) and is the energy expended by the functioning of your vital organs such as your heart, kidneys, liver, intestine, nervous system, skin, muscles, lungs etc..

Metabolism refers to the creative and destructive chemical processes — catabolism and anabolism — which take place in the body, while metabolic rate is the energy you expended while at rest; i.e. your energetic (calorie) requirements for just living.

By preventing or reducing the impact of certain illnesses, there will be less gym time missed, and the body can expend more energy on muscle recovery and growth instead of fighting illnesses.

By not expending energy digesting foods, your body is able to direct all energy on the detoxifying process and flushing out toxins.

If you wanted to lose * some weight then you need to expend more energy then you consume because you want your body to tap into its reserve energy supply.

As weight loss boils down to energy consumed vs. energy expended, caffeine helps you lose fat by increasing your body's daily energy expenditure.

An energy deficit — eating less than the body expends — is necessary to lose fat mass, and obesity is probably incompatible with optimal health.