Sentences with phrase «energy upon waking»

Not exact matches

Consider taking a moment upon waking to simply lay still and acknowledge the many gifts in your life in that moment — the gift of a new day, a new opportunity to create the life that you desire; the gift of a roof over your head and a bed in which to sleep; the gift of food to nourish you and a family with whom to share that nourishment... The list goes on and is unique to each one of us (yet completely the same, since we are all one; sharing this physical world, our collective energy, on a journey alone, together).

Since fat is the primary energy source during your sleeping period upon waking you have greater amounts of free fatty acids available.

My pre-workout drink will give you the energy to make it through your workout, plus it will help reverse the catabolic state you are in upon waking in the morning, where your body is breaking down muscle tissue in order to supply other areas of the body with necessary amino acids.

Studies have shown that taking a dietary supplement containing 5 - HTP can help people feel more rested upon waking up and can give people an increased energy level during the following days.

Other lesser - known symptoms that indicate stress is robbing you of health include: constant fatigue, energy crashes, difficulty recovering from stressful events, headaches, trouble falling and staying asleep, trouble waking up, emotional mood swings, sugar and caffeine cravings, irritability, lightheadedness between meals, eating to relieve fatigue, dizziness upon standing, and gastric ulcers.