Sentences with phrase «energy your body uses»

Once you know how much energy your body uses on an average day, and whether you wish to lose a quarter or half a kilo a week, you can translate your 7,350 or 14,700 kJ weekly shortfall to food.
The colder the water more energy the body uses to warm it to normal body temperature and digest it.
Basal Metabolic Rate refers to the amount of energy your body uses in a period of rest.
In 2010, researchers compared the effect of whole and processed foods on the thermic effect of food — the amount of energy your body uses during digestion.
-- TEF: The thermic effect of food is how much energy the body uses digesting and storing the food you eat.
The thermic effect of food is how much energy the body uses digesting and storing the food you eat.
Adding exercise to daily routines is a method of increasing the energy our body use.
When blood glucose goes down, the body turns to ketones such as BHB as a form of energy the body uses to fuel the muscles, organs and brain (2).
In animal studies, changes include decreased body temperature, less spontaneous activity, and lowered resting metabolic rate (the amount of energy the body uses while at rest.)
It's the energy your body uses to live.
The number does not include the energy your body uses to digest food.
The reason is as you get lighter, the amount of energy your body uses every day drops.
Catechins aid weight loss efforts by increasing the amount of energy our bodies use and by tapping into stored body fat for energy.
This is very important, since muscle is your metabolic furnace that will increase the energy your body uses 24 hours a day.
Thiamine helps us to control body weight and feel energised by converting carbohydrates into glucose, which is the preferred source of energy our body uses to keep metabolism running smoothly.
The thermic effect of food is the energy your body uses to eat, digest and then metabolize food.

Not exact matches

When they're isolated to the gut, they assist in breaking down food and synthesizing nutrients and energy for the body to use.
Though startups have innovated around sleep recently, larger companies like Under Armor have begun with their «Athlete Recovery Sleepwear,» using fabric that helps recovery by converting body heat into far infrared energy and reflecting it back into the body.
Although it makes up just 2 % of the body's weight, it uses around 20 % of its energy
Sleep deprivation (even just getting less than six hours a night) is a kind of chronic stress that impairs how the body and brain use energy.
They are not having, you know, this energy crashes because they aren't so dependent on food for energy, they are using body fat.
Created in collaboration with the world famous football star, Under Armour's Athlete Recovery Sleepwear use bioceramic particles that absorb infrared wavelengths emitted by the body and reflect back far infrared energy, helping the body recover faster while promoting better sleep.
Your body processes the nutrients found in apples into adenosine triphosphate, or ATP, which is fuel for your cells, and they use it for everything that requires energy in your body.
On a normal diet, the human body breaks down carbohydrates into glucose, which are used for energy or stored as glycogen in liver and muscle tissue.
Plus, if you work out in the morning before you eat, you get to double - dip on fat burning, since your body will use even more of your stored fat for energy.
We can teach you how to use Rapture Energies so you can be part of those who leave for the City of Gold in the prophesized Archangelic level Physical Body Ascension Process that will occur before December 21, 2012.
That energy is just transferred to other organisms which have used your body as a host all along.
It would mean that the spiritual soul, which is not a material energy and which can not evolve, would inherit a body already made to obey its natural seasons of purpose and right use.
The energies and creativity of your mind will continue at a high level long after your body has slowed down, if you keep using it.
The body is reduced to «pure materiality,» to «simply a complex of organs, functions, and energies to be used according to the sole criteria of pleasure and efficiency.»
When I feel sick, I eat more simply to lessen the energy my body has to expend on digestion so it can use that energy to come back into balance.
Sugar, in all forms, is a simple carbohydrate that the body converts into glucose and proceeds to use for energy.
Without the presence of fiber, the body does not use sugar as an energy source but instead stores sugar and converts it to fat.
The fiber slows down the absorption process and your body uses the sugar as energy to digest the fiber.
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy.
Coconuts are loaded with lauric acid, a medium - chain fatty acid that, once it gets into your body, is converted into monolaurin, which is easily digestible and can be used as a source of direct energy instead of being stored in the body as fat.
«Taking exogenous ketones... will rapidly get you into ketosis and force your body to start using a sustained energy source,» says the Perfect Keto website, which sells its own exogenous ketone product.
Aztec Indians used to use it as their «running food» before battle as it fuels the body with lots of energy and keeps you full longer.
For example, during the first days of fasting, insulin concentrations slightly decrease, encouraging a switch from our body using glucose to using fat as a main source of energy.
The body assimilates and utilizes MCTs for energy more easily than LCTs, which is why we see a lot of athletes using pure coconut oil as an energy booster.
Loosing weight is a very important for diabetics, because fat cells reduce your body's ability to move sugar into cells and use it as energy.
Long - chain fatty acids such as those found in the polyunsaturated oils typically used for cooking (like corn, canola, soy and sunflower oils) are more difficult for the body to break down and use for energy, so they are usually stored as fat in the body.
Cutting back on your carbohydrate consumption means that your body can stop using glucose for energy.
This type of fat is easy for the body to metabolize, meaning that it won't store as fat within the body, rather it's sent straight to the liver and used productively as energy.
We used the estimates generated to derive the change in energy intake, which we then used to model the effect on average body weight and prevalence of obesity in the UK (fig 1 ⇓).
This means that dense foreign bodies in dense products are more easily detected using MDX compared with single energy.
It says you can lose weight, use it to detox the body, get more energy, and prevent or fight diseases.
The lower levels of baseline sugar sweetened drink consumption in the UK compared with the US may in part explain why the effect on obesity that we estimate in the UK is much less than that estimated in the US.12 The differences with respect to other modelling studies may also be partly explained by their use of higher own price elasticity values for sugar sweetened drinks than we have calculated and used here.18 22 52 We can not make direct comparisons between the results of our study and the results of recent studies of the effect of reducing sugar sweetened drink consumption on body weight in children, 5 7 as the relation between energy balance and change in body mass index in children who are growing is different from that in adults.
The medium - chain fatty acids get used as energy rather than stored as fat in the body.
In addition to reducing the truck body's weight to save on fuel, the GuardianLT's high thermal performance also reduces fuel and electricity consumption without skimming on performance, which means the body helps maintain desired temperatures using less energy.
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