Sentences with phrase «engage in high intensity»

Speck recommends that Apple Watch owners who engage in high intensity physical activities like CrossFit or rock climbing will benefit the most from this added protection.

Do not engage in high intensity or strenuous physical activity within 24 hours of your examination

By topping up ATP levels from creatine it allows athletes to engage in high intensity activity for longer.

This causes your body to burn more fat, especially if you engage in high intensity exercise.

Treatment has been shown to increase left ventricular wall thickness and improve cardiac output, increasing the ability to engage in high intensity exercise (which is beneficial for both heart health and the secretion of growth hormone by the pituitary gland).

Then they engage in a high intensity effort, eat and then rest again.

Likely what is happening is that those that engage in high intensity training are young and their physiology is still capable of dealing with the huge amount of excess protein without causing acute illness.

This may be ideal for those who lift weights to build lean muscle mass, or engage in high intensity interval training where carbs are needed to fuel a workout.

While our bodies burn a greater percentage of calories from fat at lower intensities, we can actually burn a great deal of calories from fat at higher intensities simply because we burn more total calories both before and after a workout when we engage in higher intensity activities.

For example, researchers at the University of New South Wales found that young women who engaged in high intensity cardio workouts for 15 weeks improved their insulin sensitivity by 31 % while women who engaged in an equal amount of moderate exercise only saw a 9 % improvement in insulin sensitivity over the 15 week trial!

This talk, given by Dr. Michele Gaspar of Urban Veterinary Care, will not only review the current literature on psychological issues experienced by clinicians engaged in high intensity practice, but will cover personal assessment and review evidence - based techniques (including mindfulness) and narrative medicine, as well as other resources that have been shown to relieve stress and maintain well - being.

Not exact matches

Maybe not stats with Ersan but the smart stuff (taking charges, passing and Dario type stuff) I think Holmes will be a highlight reel though and he's going to have the team on high alert simply by being emotional as he's shown through his Instagram and on the court through being engaged in the game with an intensity that few show.

Protein shakes help people maintain body weight and provide added energy to workout and engage in high - intensity exercise activities.

Webb et al. find that party members are significantly more likely to engage in campaigning activities considered «high intensity», such as canvassing and delivering leaflets, compared to «low intensity» activities such as retweeting something from the party or putting up a poster.

And yet men in the medium - and high - intensity categories (those who engaged in gymnastics or swimming, respectively) did about the same as the medium - low - intensity set, indicating that seniors can stave off some decline with just moderate exercise.

At worst, they lead to a breakdown in national and regional security as people are forced to leave their homes or to engage in low - or high - level intensity conflicts over increased or extended periods of resource scarcity.

But for women who engage in high - intensity training routines, the Olympic statement recommended that these women cut back on their routine in the week after ovulation when they're trying to become pregnant.

«Begin slowly and make sure you master the moves before engaging in a high - intensity metabolic resistance training workout,» says Meng.

Maglara says that when you do diamond pushups, you're engaging and firing up your triceps, and if you put your hands together in the shape of a diamond, your triceps are constantly being kept under high intensity in both a concentric and an eccentric fashion.

As will engaging in very short bursts of high - intensity exercise, with rests of the same or double the duration in between.

A person who is sedentary will release far less of this substance into their bloodstream than one who engages in high - intensity exercise.

You can engage in short bouts of high - intensity exercise that will stimulate a burst of growth hormone into your bloodstream.

An increase in heart failure, cardiovascular disease, cholesterol, triglycerides, and atherosclerosis all reduce a person's ability to engage in the high - intensity exercise necessary to maintain a healthy supply of testosterone.

a blog by Marta Montenegro, July 1, 2014 Studies have shown that men who regularly engage in moderate to high intensity exercise have higher sperm concentrations than those who don't.

A) limiting the volume of extremely high intensity, carbohydrate utilizing «exhausting» training sessions (such as Crossfit WOD's, long track sprints intervals or tough workouts such as Tabata sets) to just 2 - 3 days per week maximum — especially if engaging in other longer, energy - depleting, stressful training sessions such as triathlon or marathon training.

This may result in weight loss, but you can improve the results by engaging in high - intensity workouts.

For example, if you weigh 150 pounds and engage in heavy training at high intensity, you'd need 480 to 675 grams of carbs each day.

Engage your entire body in a high - intensity workout with the Triangle Sale Slam Ball.

Due to creatine's proven effectiveness and safety, we believe that everyone engaging in regular resistance training or high - intensity cardiovascular exercises should supplement with it.

This allows your body to reap the real benefits of engaging in high - intensity intervals.

Fat typically isn't used as energy until someone has been engaged in a high - intensity activity for at least 20 minutes — collagen can lower this figure by a bit.

Bodybuilders, athletes and those engaging in regular strength training or high intensity exercise can take advantage of these specific Keto plans.

The athlete looking for these dual goals has the luxury of engaging in far less speed / interval work, with even the higher intensity runs being far from the runner's lactic threshold.

For example, if you engage in high - intensity athletics, you need to consume more food than a sedentary person to account for the calories you burn during exercise.

In my experience, most people do just fine with a carb intake between 30 - 50 percent of their total calories (about 100 - 300 grams), with the lower number reserved for less active people, and the higher number used for people that engage in a lot of high - intensity activitIn my experience, most people do just fine with a carb intake between 30 - 50 percent of their total calories (about 100 - 300 grams), with the lower number reserved for less active people, and the higher number used for people that engage in a lot of high - intensity activitin a lot of high - intensity activity.

Compared to the squat or deadlift, the motion of cycling itself is heavily quadriceps intensive - though the glutes and hamstrings may be engaged during high intensity speed bouts while in the drops (low handlebars) or aero position, the majority of cycling up in the hoods (high handlebars) or bartops does not appreciably engage the posterior chain - certainly not to the extent that many strength athletes have developed this musculature.

There have been many anecdotal reports about elevated injury rates with high - intensity exercise (compared with moderate intensity) that probably would discourage some people from engaging in this activity.

So, what we've done is we've tried to really use the approach, we're still using a high intensity style of training with work and rest intervals but we're trying to deliver it in a way that's more engaging and more interesting for young people.

KIXEYE, the leader in competitive online combat strategy games, announced today that War Commander, the # 1 rated MMO - RTS game on Facebook, has launched «Live Battles,» an exciting new feature that will allow players to engage in high - intensity PvP battles with opponents from around the world.

With dazzling speeds, high intensity fighting, and great effects, Fighter Squadron lets you engage in aerial battles with up to 20 players with AI - controlled ships joining in on the fight.