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Sentences with phrase «engage several muscle groups»
They also
engage several muscle groups
at once, strengthen your core, and burn more calories.
http://www.fitnessandpower.com/
The truth: In comparison to sit - ups, which only target the abdominal muscles, doing planks
engages several muscle groups
along your sides, back, and front.
http://www.fitnessandpower.com/
Not exact matches
«Squats also burn lots of calories due to the fact that you
engage
several
large
muscle
groups
during the movement.»
http://dailyburn.com/
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