Sentences with phrase «engaging major muscle groups»

Low impact workout engages all major muscle groups; work legs, core and arms with a smooth, high calorie - burning motion

MaxiClimber engages all major muscle groups to burn calories and build muscle.

Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie - burning motion

Not exact matches

Many organizations recommend that older adults engage in at least two days of strength training per week of all the major muscle groups [4 - 6] for physical health purposes.

All major muscle groups are engaged among the 3 exercises which results in a great potential for lifting huge weight doing them.

Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion.