Sentences with phrase «enhances aerobic capacity»

Research substantiates that TC enhances aerobic capacity, muscular strength, blood vessel function and psychological wellbeing.

Research substantiates that Tai Chi enhances aerobic capacity, muscular strength, blood vessel function and psychological wellbeing.

Besides developing your body strength, it also enhances your aerobic capacity.

Not exact matches

Efforts should be made to promote physical activities for children and adolescents that involve aerobic exercises and motor tasks to enhance cardiorespiratory capacity and motor ability, thereby improving academic development.

The end results are an increased aerobic capacity caused by feeding your muscles with the maximum amount of glycogen possible, and enhanced aesthetics, which is very important for competitive bodybuilders.

In that post, he explains how being in a ketogenic state vastly enhances your lipolysis (fat burning efficicency), your aerobic capacity and your muscular endurance, including significant increases in aerobic power and efficiency in several groups of elite athletes (e.g., Olympians) across multiple physical tasks maximally stressing the aerobic system.

BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance.

In fact, we can enhance exercise endurance, or aerobic capacity, by as much as 25 % through training.

Yoga also enhances strength, aerobic capacity, and lung function.

Fats also enhances immune function, protects the liver, provides integrity to cell membranes, bolsters fertility and increases aerobic capacity.

In addition to this, training cardiorespiratory endurance improves aerobic capacity caused by fibre adaptation, more specifically an increase in the size of mitochondria, which enhances the ability of the fibres to generate aerobic energy.