An external nasal dilator, the Breathe RightR brand nasal strip,
enhances nasal breathing by attaching to the outside of the nose like a bandage, and gently lifting and opening the nasal passages.
Not exact matches
Mindfulness Practice: Citing numerous studies, Emily Campbell writes that teaching a student to meditate or practice
nasal breathing (inhale through the nose, exhale through the mouth)
enhances emotional regulation.