Sentences with phrase «enjoy carbs and sugars»

Our bodies, and especially our minds, enjoy carbs and sugars — they taste good and let our brains know it by sending signals of pleasure with every bite.

Not exact matches

Glad i held out for a low - carb version, though — now I can enjoy it with no guilt or worry about my blood sugar, and, it rocks with the almond milk!

Read food labels, avoid foods with added sugar, buy whole foods, eat and enjoy treats ON PURPOSE, and include carbs at optimal times so you can keep your body running like the efficient machine it was designed to be.

By reducing the amount of carbs you eat and replacing them with healthy sources of fat, you can stabilize blood sugar and enjoy steady energy and greater mental focus all day.

Going grain - free, sugar - free and low - carb isn't about depriving yourself of the foods you enjoy.

I already don't eat any refined sugars (am very strict) and try to eat whole foods and plenty of good fat but now know some of my «healthy» foods I enjoy are full of carbs and have been contributing to my scary blood sugar situation and symptoms.

What's great is that you can still enjoy chocolate on a low carb and low sugar diet.

Other health benefits include: My intermittent headaches are gone No more migraines Lost 20 pounds Better night vision No random leg aches and pains No sugar cravings No bowel irritability, thanks to cutting excess carbs No more insomnia Better stress management I actually enjoy running now, which has never been the case before I'm healthier now than I've ever been before!

I'm still searching, but I tend to have a philosophy: eat a delicious variety of healthy foods, with a focus on restricting refined carbs, like sugars, grains, potatoes, corn and rice, while enjoying just about everything else under the sun, without feeling limited in any way.

And if I swap in my own sugar - free homemade nutella, and also change up the maple syrup to a low carb sweetener, I could enjoy them tAnd if I swap in my own sugar - free homemade nutella, and also change up the maple syrup to a low carb sweetener, I could enjoy them tand also change up the maple syrup to a low carb sweetener, I could enjoy them too!

Blog to share easy, delicious, low in sugar and carbs recipes from around the world with foodies who enjoy good food, but don't always have the time to cook elaborate meals.

We crave and enjoy carbs because they provide quick blood - sugar spikes, which would have kept our hunting and foraging ancestors going until they found further food.

Blog to share easy, delicious, low in sugar and carbs recipes from around the world with foodies who enjoy good food, but don't always have the time to cook elaborate meals.

I create low - carb & sugar - free versions of classic recipes so that diabetics, keto - dieters, carb - resistant people like me and anyone else looking to avoid sugar can also enjoy desserts that taste amazing without the tooth decay or insulin issues.

Blog to share easy, delicious, low in sugar and carbs recipes from around the world with foodies who enjoy good food, but don't always have the time to cook elaborate meals.