I used the recipe you have posted here and amazingly, my kids
enjoyed drinking kefir smoothie than an ordinary powdered juice.
Originating from the Balkans in Eastern Europe and in the Caucasus, we still
enjoy drinking kefir today because of its distinct taste, rich nutrient profile, and antioxidant, anti-inflammatory, antifungal, antibacterial, and antitumor benefits.1 In 2015, Iranian scientists also explored kefir's ability to address the global health epidemic of diabetes.2
Not exact matches
I've just started making my own
Kefir and using Organic full cream milk, living in a warm climate it has really taken off, my husband is really
enjoying it, But apart from tasting it i'm afraid to actually
drink it as I'm pregnant and I can't seem to find definate information if it's safe or not????? Can any one advise me?
And, despite returning to more refined flours and sugary foods, I did continue to make and
enjoy probiotic kombucha tea, milk and water
kefir drinks that I
enjoyed at least once per week.
3 Simple Steps (And A Few More) In Making Water
Kefir Drink Below are three simple steps before you start enjoying your own home - made water k
Kefir Drink Below are three simple steps before you start
enjoying your own home - made water
kefirkefir.
I've never been addicted to soda or anything, but I do
enjoy drinking bubbly beverages from time to time and with using the water
kefir grains to make this you are getting some probiotics as well.
I was given some
kefir grains and have really been
enjoying making
kefir and
drinking it in my morning smoothies.
I also
drink full - fat Greek style
Kefir most days of the week, and I
enjoy all of these foods not just for their great taste, but also knowing that they only HELP protect my health.
Drinking probiotic beverages like kombucha, water
kefir, and beet kavas; making and eating [daily] a portion of lacto - fermented vegetables like sauerkraut, kimchee and pickles and
enjoying raw milk, yogurt, dairy
kefir and other fermented dairy products is excellent and so very healing.
You may now
enjoy your
drink and refrigerate the remaining almond milk
kefir.
It took me some time to
enjoy drinking plain
kefir, too.