«I think we know
enough about metabolism that it can be handed off to an engineering team.»
Not exact matches
Today, there are
enough research results
about the fact that sleep is essential for a well functioning
metabolism.
There is a BIG myth
about starvation mode (adaptive thermogenesis) that implies that if you don't eat
enough, your
metabolism will slow down so much that you stop losing weight.
Of course, if you wait long
enough, say
about 25 years, the weight gains that started to accelerate may begin to reverse themselves, says a researcher who studies
metabolism in people in their 70s, 80s, and beyond.
I see so many people especially in the fitness community that obsessed like I see in this fitness competitions it's all
about what is your physical body look like on that show day and they starve themselves thy ruin their digestive systems, their
metabolism for years to come to have to calculate your percentage of body fat so someone else could judge you and tell you that you are worthy
enough.
Maybe, if
enough folks are interested, I could do this as part of series I'd like to write
about the «science» of measuring things pertaining to
metabolism.
I'm concerned
about my
metabolism; I don't want to cause any lasting harm to it by not eating
enough, but I also do not want to gain.