Since I'm making smoothies everyday, my fridge is packed with kale and I can't seem to get
enough avocado these days.
Not exact matches
When I'm on the Whole30, I find it easy to get
enough protein and healthy fats (
avocado alllllll
day, everrrryday, am I right?)
It does keep surprisingly well for a couple of
days in the fridge, the
avocado does not go brown with
enough lime juice, although it gets a wee bit smushy.
If you are making
enough for the whole week, then I would definitely just add the
avocado each
day.
«Interestingly they found fats found in foods like nuts,
avocados and coconut oil were a more sustainable fuel source and provided
enough energy to last about 5
days.
Check it, I had no makeup on, didn't think to brush my hair, honestly not
enough sunscreen on (as proven by the remaining sunburn scars that I got from this
day) I'm wearing an
avocado swimsuit for god sakes, and look how dang happy I am!
Thanks for the answer Well things are going better, I actually can't tolerate
avocado at all so I replaced it with spinach, broccoli, and salmon for the potassium intake.I just have 2 more questions and they may be the last 1) About the potassium intake I don't take
enough, i'm 1 week through I take about 400 through salmon and like 500 from spinach and for the rest I take like 17 99 mg potassium pills which makes like 2500 mb a
day is that
enough?
Can't recommend them
enough and I make sure to have at least half an
avocado a
day.
I think you should get
enough potassium if you eat
avocado and nuts every
day... Yes, it's great that you're taking magnesium, that's always hard to get on a very low - carb diet.
Can you tell me what could keep the
avocado from turning brown by the next
day or do you just make
enough to eat it all that
day?
This morning I head three eggs with 2 slices of Muenster cheese, spinach,
avocado, mayo and ranch (because last few times I tried to eat
enough fat I was like 80g short) and it easily exceeded 700 calories, just at breakfast... Out of 1500... My activity is I alternate HIIT 20 mins every other
day, then strength train with steady cardio blend mixed in on the in between
days for 30 mins.
• Pre trek briefing • Pickup from your hotel in the morning • Transportation to the start of the trail (Lares - Pascana) • English speaking professional guide • Igloo tents - 2 persons in each 4 - person capacity tent with plenty of space for your backpacks • Double thickness foam mattress • Hot water every morning and evening for washing purposes (while hiking) • Accommodations: 2 nights camping, 1 night hotel • Cook and Cooking equipment • Meals (03B, 03 L, 03 D)- food includes pancakes, omelets, soups, fresh fruit,
avocado, pasta, chicken, fish, meat, rice, all rich in carbohydrates and suitable for trekking, hot drinks including coca leaf tea which is excellent for the altitude • We supply boiled water to fill in your water bottle all the time, if requested with
enough time ahead (while hiking) • Teatime the first two
days (tea, coffee, biscuits, popcorn) • Horses
days 1 - 3 (for equipment and personal items) including horsemen • Dining tent with camp tables and chairs • Kitchen tent • Accommodation for our crew • First aid kit including emergency oxygen bottle • Bus from Machu Picchu ruins up and down to the village of Aguas Calientes • Machu Picchu entrance fee • Train ticket (Backpackers service) from Aguas Calientes to Cusco • Transfer from the train station to your hotel.