Sentences with phrase «enough calories overall»

It's possible to eat too much fibre, which will fill him up so that he doesn't eat enough calories overall and it can affect the amount of calcium, iron or zinc the body absorbs.

There were times I felt my milk supply lessen, and usually it was a combination of not staying hydrated, not eating enough protein, and not getting enough calories overall.

The most important factors when considering vegan protein sources come down to making sure you get enough calories overall and a wide variety of amino acids.

Not exact matches

Overall, classic vanilla coconut flour paleo cake is a relatively low - calorie, low sugar, fiber and protein - packed cake that is healthy enough to eat any time day.

Poor nutrition and inadequate calorie consumption are huge factors in overall hair health — it is so important that you're eating enough.

It can work effectively if you're disciplined enough to eat moderate amounts of healthy foods when you do have a meal and dedicated to reducing your overall calorie intake.

If you eat enough protein and calories on a regular basis and your programming is decent, then the reasons for a missed lift (or overall fatigue) are out of your control.

Based on your macros, you may not be eating enough protein but it is relative - it depends on your overall food intake (calories and grams of protein).

Signs you're not getting enough carbs: If you're deficient in this macronutrient, your body will start using protein for energy, especially if you're deficient in overall calories and fats.

If people can't chew or afford enough food, they are not getting enough overall calories or they are getting their calories from junk food, which is known to be deficient in nutrients.

It's a waste of energy and focus that could be put towards ensuring you're sticking to the basics — getting enough water, vegetables, protein and overall calories each day (and sleep!).

At the same time, you also focus on getting enough fiber - rich, nutrient - dense foods in your diet like fruits, vegetables, whole grains and legumes so that you're meeting your health needs in addition to your overall calorie and macro targets.