Sentences with phrase «enough calories throughout»

If you do too many fasts then you might not be getting enough calories throughout the week so you might slow your metabolism.

My only concern is that I'm not eating enough calories throughout the day: /

If you eat enough calories throughout the day and lift heavy weight at the gym, you will not lose muscle as long as you don't go and do crazy amounts of cardio.

Your baby may be waking up more frequently during the night from hunger because he or she isn't getting enough calories throughout the day.

Not exact matches

Some people fear that highly active students or students that are very large for their age will not get enough calories to sustain themselves throughout the school day.

One way to improve your baby's sleep health is to work to consolidate sleep with as few wakings and fragmentation as possible throughout the night (once the child is old enough to consolidate calories during the day, meaning they don't need to be fed every few hours).

To prevent this from happening, make sure you consume enough calories to fuel your activity by eating many relatively smaller meals, spread as evenly as possible (every 2 - 3 hours) throughout the day.

However, if your aim was to build lean muscle mass or size, or you struggle to eat enough throughout the day, then protein shakes are not only a convenient source of calories, but the protein is much more easily utilised by the body in liquid form.

If you monitor your calorie intake, practice flexible dieting, stick to your exercise program, move a lot throughout the day, get enough sleep, and generally take care of yourself, you'll lose fat at a faster more consistent rate.

The reason for this is because if you don't have enough energy (calories) your body will need to use the energy to perform other functions throughout your body which take a higher priority to building muscle.

OK this one is not going to burn you those 500 calories by itself but they are easy enough to incorporate throughout your day to help get in some extra calories burnt.

A safer way to lose weight and keep it off would be to eat a reduced calorie diet that will provide enough food to keep you fueled throughout the day, and exercise more.

Diets often recommend eating several small meals throughout the day, but when limiting yourself to 1200 calories, some people worry they won't have enough food on their plate to satisfy them at meals if they use some of their precious calories on snacks.

Even smaller dog breeds like this one need enough calories to stay fueled and energized — and a lack of nutrition or protein throughout the day can really have a negative impact.