Sentences with phrase «enough cardio»

Do you think I am doing enough cardio to lift weights and not become «bulky»?

Is walking, then, enough cardio for someone trying to lose weight and for health benefits?

You'll get just enough cardio to keep the heart rate elevated while building both strength and endurance.

There is a gym next to the pool with enough cardio and weight equipment for a basic workout.

They were effective and no doubt hurt Williams, but that gassing was the «too many weights, not enough cardio» kind of gassing.

I have never really been unhealthy or gluttenous, but I work at a desk all day, so making sure that I am getting enough cardio in is very important to me.

The mesomorph training for muscle gain should keep doing enough cardio training to maintain cardiovascular capacity (about once or twice a week).

Or «the weight isn't dropping because you're not doing enough cardio!»

and do just enough cardio to reach your goals but not more.

A gym is available in a separate building near the pool, with enough cardio and weight equipment for a full workout — the best gym I've had in this price category on Bali.

Worried you're not getting enough cardio?

Will that be enough cardio?

actually doing enough cardio is something I need to work on in the weeks when life gets in the way of my cycling to work (I need to timetable some HIIT workouts more regularly) but I'm great at getting my 10k plus daily steps in and doing pilates and yoga weekly — I'm managing 1 run a week I want to up that to 3 short ones (and I still haven't done my park run watch this space) I feel that I am actually looking after my body (and my soul with help from Adele Stickland) at last.

Is this enough cardio for fat loss?

Doing enough cardio will trigger AMPk.