Sentences with phrase «enough daily movement»

Not exact matches

Along with getting enough rest, some daily sunshine if possible, daily movement and exercise, and adequate levels of alone time for reflection, another important way that we can take care of ourselves is in what we feed ourselves each day.

But don't let the comfort fool you, this bra is still stable enough for daily movement.

Be sure to have a regular daily bowl movement either by eating foods with enough fiber, or by adding fiber supplements you can find over the counter in any drug store.

Along with getting enough rest, some daily sunshine if possible, daily movement and exercise, and adequate levels of alone time for reflection, another important way that we can take care of ourselves is in what we feed ourselves each day.

Just basic daily activities such as digestion, and movement such as walking or exercise is enough to produce oxygen free radicals.