Once you get keto adapted, you still need to get
enough electrolytes by following the RDAs.
Not exact matches
When the current density was high
enough the surface of this anode was etched away
by the
electrolyte, hydrofluoric acid, leaving a smooth, reflective surface.
You can definitely get
enough electrolytes in your diet through broths & soups etc but many people fall
by the wayside as they've been taught to leave «salt» the bodies primary
electrolyte out of food.
If you must workout in the heat then make sure you stay hydrated
by drinking plenty of water and getting
enough electrolytes while working out in the heat to prevent cramps.