Sentences with phrase «enough electrolytes during»

2) Make sure you are getting enough electrolytes during the first several weeks to reduce symptoms of keto flu.

Not exact matches

While in rare cases, drinking too much water during a run can be dangerous during a run (this is why marathon runners need to get plenty of electrolytes) most beginning runners do not hydrate enough!

For most people, normal amounts of plain water is adequate enough to maintain hydration during many athletic events because sweat is mostly composed of water, compared to the losses of electrolytes.