Sentences with phrase «enough fiber and protein»

And a local, organic apple with sliced, raw cheddar cheese will satisfy my salt craving and provide me with enough fiber and protein that far surpasses the short - lived high from a handful of greasy potato chips.

They are a rich source of carbohydrates, and they contain enough fiber and protein to aid in digestion and the prevention of insulin spikes, but they're simply too caloric for most rabbits.

They may have some -LCB- homemade -RCB- frosting on top, but since they're made with garbanzo flour and just a touch of maple syrup, you're getting enough fiber and some protein to lessen blood sugar spikes.

Eating too much of it also indicates that you aren't eating enough fiber and protein, which are also important to maintain steady energy levels throughout the day.

A vegetarian sandwich with plenty of texture, plus enough fiber and protein to keep you full all afternoon.

Not exact matches

Taste is most important, but recipes are also balanced perfectly to get enough protein and fiber along with flavor.

Rich in protein and fiber, sunflower seed flour is mildly sweet and nutty, yet neutral enough to use in many baked goods.

, we absolutely can't get enough of this fiber and protein - rich bowl of creamy goodness.

Mixing flavored grilled chicken with vegetables provides enough protein and fiber to keep you far away from the pantry between the hours of dinner and bedtime.

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

They're also made from whole ingredients (with just a teeny tiny drizzle of sugary icing on top), so even though they taste like dessert, they have enough fiber, protein, and fat to keep you ticking right through the afternoon doldrums.

Overall, classic vanilla coconut flour paleo cake is a relatively low - calorie, low sugar, fiber and protein - packed cake that is healthy enough to eat any time day.

So yummy and filling, plus hearty enough for him and full of fiber, plant protein, omega - 3's and vitamins / minerals.

It's got enough carbs, protein and fiber to power me through until dinner time.

Here are some of the causes of constipation: a poor diet comprised of too much animal protein and a lack of fiber intake, not enough fluids, lack of exercise or other physical activity, an illness, certain drugs and medication prescribed for other diseases or weight loss programs, colon cancer, depression, stress, anxiety etc

All the chicken and fruit in this salad guarantees you'll be getting enough protein and fiber for lunch.

Chia seeds are the ultimate superfood with enough antioxidants, omega's, fiber and plant based protein for days.

The combo of heart - healthy whole grain oats and peanut butter supply enough protein and fiber to keep you energized through the morning.

However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.

Energy: Hemp Hearts contain enough protein and fiber to slow digestion, prevent blood sugar spikes, and keep you full so you have more energy for longer.

They have enough protein and fiber to keep your blood sugars stable throughout the morning.

This salad has so much protein, fiber, and healthy fat that it could be satisfying enough as a meal on it's own, or as a great side to a Summer's end grilling feast!

Luckily, these eight hunger - fighting salad recipes are packed with enough protein and fiber to satisfy you for hours.

Just one half - cup of these hearty beans — a staple of Mediterranean and Middle Eastern cuisine — contains more than 2 grams, and enough protein and fiber to fill you up without weighing you down.

With enough protein and fiber to fill you up, you can eat this as a meal.

That spells several problems: not enough fiber or antioxidants, too many inflammatory omega - 6 fatty acids, and the potential to eat less - than - high - quality animal proteins, which can come with a host of other problems (like hormones).

That being said, when I «diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.

But if you don't eat enough protein to fuel your body with the necessary amount of amino acids, it will have no other choice but to start breaking down your muscles and supplying those amino acids from their fibers.

DIY version: To round out the macronutrient balance and bump up the fiber in this smoothie, blend a small whole cored green apple with a half cup of frozen pineapple, a half cup each of fresh spinach and kale, a quarter of a ripe avocado, a tablespoon of chia seeds, one scoop of plant - based protein powder (I personally like Naked Pea vanilla), ice, and enough water to create your preferred consistency.

The Fab Four Smoothie is a formula to help you develop a blood sugar balancing meal in any flavor with enough protein, fat, and fiber to keep you full for four to six hours, feed your microbiome, turn off hunger hormones, and nourish your body with amino acids, fatty acids, and phytonutrients.»

Lean chicken, black beans, brown rice, and just enough cheese boost this meal with 16 grams of protein and 4 grams of fiber, which kept me full all afternoon.

Plus with 10 grams each of protein and fiber, it's satisfying enough to keep you fueled until your next meal.

People often don't eat enough protein, vegetables, fruit, or fiber — and they stay hungry.6,8,10 - 16 All.

We pay attention to consume enough vitamins, minerals, protein, healthy carbs and fatty acids, but fiber is usually neglected.

Drinking enough water, eating enough fiber, eating a variety of good fats and proteins, getting adequate sleep and exercising appropriately are other factors that will contribute to the lack or luster in your life.

A green smoothie, with some clean, high - quality protein powder (my preference is for vegan, gluten - free and soy - free), some chia seeds, flax seeds and / or avocado for my fiber and healthy fats, and with lots of leafy greens and fruit that will give you enough fuel for the morning.

They're loaded with fiber and protein (1/2 cup has 5 grams of fiber, 6 grams of protein), they're bland enough that they adopt the flavor of the fruit smoothie - or any smoothie - without compromising the taste, and they would add some more volume - because whoever wants their smoothie to end!?

These cookies are high in fiber, packed with protein, and have enough flavor to satisfy even the biggest sweet tooth (aka mine).

Eat frequently enough to avoid blood sugar crashes, and include protein, healthy fat, and fiber (vegetables) with every meal to sustain energy throughout the day.

Some of the most important aspects of a diet that creates a lean body are getting enough quality fiber, protein, and healthy fat intake at most of your meals, and limiting foods such as refined starches, refined sugars, hydrogenated oils (trans fats), processed polyunsaturated oils such as soy and corn oil, and excessive alcohol.

Vegan protein powders are used by people with lactose intolerance, gut issues as well as those who struggle to get enough micronutrients and fiber in their diet.

Both cantaloupe and pear have a good serving of fiber, stomach - soothing mint is bursting with antioxidants, and lemon and spinach are full of vitamin C. Cashews add a bit of healthy fat and protein, which means that even though you're eating light, you'll still have enough energy to get through even the longest of days!

If you're like most Americans, you get enough protein and fat — but not nearly enough vitamin - and fiber - rich fruits and vegetables.

When people start tracking their macronutrient intake, they often realize they aren't eating enough protein and / or fiber — which are far more filling than other foods.

While they're a good source of protein and fiber, a quality dog food is going to ensure your dog has enough of these nutrients in their diet without having to supplement anything.

If you're feeling hungry, bump up the calories by 100 calories and / or make sure you're eating enough fat and protein (as well as fiber).

In fact, nuts are chock full of slowly - absorbed carbohydrates, protein, fiber, vitamins and minerals, including trace minerals that most of us don't get enough of in our diet.

There's no protein and not enough fiber and carbohydrates.

However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.

«When there isn't enough fiber in the diet, there will be a shift in the microbiome to favor growth of bacteria that can survive on fat and protein (aka the bad guys).»