Sentences with phrase «enough folic»

Spina bifida, a congenital disorder affecting the spine of the fetus, can come from a lack of the mother having enough folic acid in very early pregnancy.

According to one study published in the «Journal of Clinical Psychiatry», not getting enough folic acid in our diet can put us greater risk of developing depression (19).

«Having enough of a nutrient to prevent one of the deficiency diseases, but not enough to optimize cellular function, will lead to «long - latency» deficiency diseases... For example, if you don't have enough folic acid for optimal function over thirty to forty years, you will double your risk of Alzheimer's disease.»

This means that, despite consuming enough folic acid from fortified food or synthetic dietary supplements, deficiency can commonly occur, even if blood levels of folic acid are normal.

Because about half of pregnancies are unplanned and because birth defects occur very early in pregnancy, all women of childbearing age should make sure they're getting enough folic acid.

Although there are plenty of sources of this nutrient, many pregnant women weren't getting enough folic acid in their diets.

A bright red tongue could be a sign of not enough folic acid, vitamin B12, or iron.

Women of childbearing age still aren't getting enough folic acid.

Getting enough folic acid during pregnancy is one of the most important things you can do for your baby's health.

Getting enough folic acid every day before and during the first 3 months of pregnancy can help prevent defects involving a baby's brain and spinal cord.

In the beginning of pregnancy its important you make sure you get enough folic acid to reduce your chances of having a child with spinal bifida and other abnormalities of the spine and brain.

If you don't get enough folic acid, your baby or babies are more likely to be born with a birth defect.

Not exact matches

While there is not enough evidence to support that green tea can cause low birth weight or birth defects, there still is a relationship between said tea and folic acid absorption.

Other common areas that children don't get enough nutrients in include iron, vitamin C, A, B6, and folic acid.

Even if you think it's too early, these supplements (such as folic acid) will help your body with having enough nutrients to help you have a healthy conception and pregnancy.

If you're not already taking a prenatal vitamin with folic acid, you can take a folic acid supplement of 0.4 mg (400 mcg) a day to make sure you're getting enough of this important vitamin.

These contain folic acid and iron, two nutrients that are important for pregnancy but hard to get enough of through diet alone.

Folic acid is an important nutrient in your breast milk that your baby needs for good health, and it's crucial you eat enough for your own well - being, too.

Folic acid is crucial in helping your baby develop properly, and its importance can not be emphasized enough.

It's especially important to get enough folate or folic acid before you become pregnant, because your baby's neural tube will form just three to four weeks after conception, when many women don't even realize that they're pregnant.

Thiamin, B12, folic acid, and Vitamin D may be important supplements to consider if you are at all concerned that your diet does not include enough.

When carrying twins or more (multiple pregnancy), be sure to eat a balanced and nutritious diet of quality calories, and make sure that you get enough calcium, iron, and folic acid.

Chemists created folic acid in 1945 as a nutritional supplement because people weren't getting enough folate, the natural form of the supplement, in their diets.

Also, have a look at my post to find out why B12 - fortified products may not be enough in order to meet your B12 targets: Vitamin B12 Deficiency - the Masking Effect of Folic Acid.

According to Clemson University, more than 70 percent of the white rice sold in the United States is enriched with extra folic acid, thiamine, niacin and iron, making it nutritious enough to rival potatoes in several areas, but potatoes are more nutrient - rich than rice overall.