Sentences with phrase «enough folic acid»

Although there are plenty of sources of this nutrient, many pregnant women weren't getting enough folic acid in their diets.

But during the first months of pregnancy, pregnant women should eat enough folic acid in their diet.

Eat enough folic acid — rich foods like oranges, asparagus, and leafy green veggies.

If you're pregnant, make sure it contains enough folic acid.

Getting enough folic acid during pregnancy is one of the most important things you can do for your baby's health.

If you're worried that you aren't getting enough folic acid, speak with your doctor about the benefits of a folic acid supplement.

Research has shown getting enough folic acid means a 70 percent lower chance of having a baby with a neural tube defect.

«Even in the era of mandatory folic acid fortification of the food supply, taking a daily supplement remains a critical strategy for women to make sure they are receiving enough folic acid,» Mitchell said.

This means that, despite consuming enough folic acid from fortified food or synthetic dietary supplements, deficiency can commonly occur, even if blood levels of folic acid are normal.

Taking in enough folic acid helps prevent pregnant women from having a baby born with spina bifida.

According to one study published in the «Journal of Clinical Psychiatry», not getting enough folic acid in our diet can put us greater risk of developing depression (19).

But if you don't have enough folic acid for optimal function over 30 - 40 years, you will double your risk of Alzheimer's disease.

This level of intake can easily be achieved by taking a prenatal vitamin (or any other multivitamin with at least 400 mcg of folate), but it is also possible to get enough folic acid in your diet without supplements if you are careful to choose folate - rich foods.

If a man is not getting enough folic acid, then his sperm production can be decreased by as much as 90 %.

Getting enough folic acid is one of the most effective ways to ensure that you child is born healthy and ready to face the world.

If you don't get enough folic acid, your baby or babies are more likely to be born with a birth defect.

«Prenatal vitamins help ensure you're getting enough folic acid, calcium and iron — essential nutrients during pregnancy.

In the beginning of pregnancy its important you make sure you get enough folic acid to reduce your chances of having a child with spinal bifida and other abnormalities of the spine and brain.

One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day — especially before conception and during early pregnancy.

Getting enough folic acid every day before and during the first 3 months of pregnancy can help prevent defects involving a baby's brain and spinal cord.

Pregnant women who do not have enough folic acid — a B vitamin — in their bodies can pass the deficiency on to their unborn children.

Women of childbearing age still aren't getting enough folic acid.

A bright red tongue could be a sign of not enough folic acid, vitamin B12, or iron.

Because about half of pregnancies are unplanned and because birth defects occur very early in pregnancy, all women of childbearing age should make sure they're getting enough folic acid.

Breast cancer risk also goes up in women drinkers who do not get enough folic acid.