Sentences with phrase «enough green vegetables»

(1) Real populations of vegans are eating mostly only white bread, white noodles, white rice, and white potatoes and not eating enough green vegetables.

I get it — it can be challenging at best, and near impossible at the worst of times to get kids to eat enough green vegetables, especially broccoli.

Not exact matches

Kale and green onions add nutritious vegetables small enough to digest well and ham adds a natural salty flavor that completes the quiche as a whole.

And as if all those roasted vegetable flavors weren't enough, we add gnocchi because we just love those little cheek - pinching potato dumplings, plus a good dose of basil pesto — extra special bonus points if you made homemade pesto while basil was at its peak back in the summer — and a big handful of seasonal greens because, healthy January is here!

While I love having my morning smoothie loaded with greens and vegetables occasionally it's just not enough and I need something else to hold me over until lunch.

But variety is key when it comes to a healthy diet and Greens 24/7 has been pushing me to go beyond the familiar and cook with vegetables I don't use often enough.

Every Grain of Rice — authentic Chinese home - cooking Breakfast for Dinner — sweet and savory breakfast combinations re-purposed for dinnertime The Little Paris Kitchen — classic French cooking made simple enough for every day by TV star Rachel Khoo Sicilia in Cucina — gorgeous, dual - language cookbook focused on the regional flavors of Sicily Venezia in Cucina — sister book to Sicilia in Cucina, but focused on Venice Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Beeroness

Since I can never get enough of roast vegetables, I thought I would roast some carrots and butternut for their colour, vitamins and crunch (the carrots at least), lightly steam some thin green beans — ditto vitamins, colour and crunch, throw in a few kalamata olives and low fat feta and scatter over some finely chopped spring onion and a couple of handfuls of toasted pumpkin seeds.

Rice, beans, nuts, seeds, and many dark leafy greens and dark green vegetables will provide enough protein if you eat the right foods in the right amounts.

for the polenta: 6 cups of stock (vegetable or chicken, preferably homemade) 1 cup of polenta 1 - 2 tablespoons of olive oil salt * may not be necessary if your broth is salty enough pepper for the fennel + green beans: 1 fennel bulb (white part only, green parts reserve), sliced thin about two large handfuls of green beans (tips removed) olive oil salt + pepper about 1 - 2 teaspoons of za'atar some additional sesame seeds (there should be some in the za'atar, but I like a little extra)

From cherry tomatoes that taste like candy to meaty red - green heirlooms that need nothing more than a squirt of olive oil and some flaky salt, I can't get enough of the vegetable that's really a fruit.

Add just enough vegetable stock or water to make a smooth green sauce.

2 tablespoons olive oil 1 medium onion, thinly sliced 1 large red bell pepper, stemmed and seeded, thinly sliced 1 1 - inch piece of fresh ginger, peeled and very thinly sliced 1 large cloves garlic, minced 2 teaspoons minced red or green mild chili pepper Sea salt to taste Freshly ground black pepper to taste 1 - 15 ounce can coconut milk or lite coconut milk 2 cups water 2 regular or 1 large vegetable bouillon cube (enough for 2 cups of water) 1 tablespoon soy sauce 2 pounds pattypan squash (unpeeled and unseeded weight), baked, roasted or grilled until tender, peeled, and cut into wedges [you may substitute eggplant, zucchini and / or yellow squash]; approximately 2 cups cooked chunks 1 cup (approximately) red or gold grape tomatoes, halved 1 cup finely chopped Swiss chard (I use a food processor for this task) 1/3 cup fresh cilantro leaves and tender stems, rough chopped Zest of 1 large lime 1/4 cup basil leaves, preferably Thai basil 4 teaspoons vegan fish sauce (sold a «vegetarian» in Asian markets) or rice wine vinegar Garnish: 1/4 cup chopped roasted and lightly salted cashews and peanuts and sprigs of basil or cilantro

After the gloom of winter, I can't get enough of green vegetables come the spring.

You can get enough protein each day by eating beans, lentils, rice, nuts, nut butter, whole grain bread, and dark green vegetables.

When mom is pregnant, she wants to make an effort to eat green leafy vegetables, drink enough water, and eat a varied amount of whole grains, vegetables, legumes, and fruit.

When your baby is old enough to start on solid foods, make sure you offer a healthy, balanced diet rich in fresh fruits, vegetables and greens.

Getting Enough Folate Folate occurs naturally in a variety of foods including liver; dark - green leafy vegetables such as collards, turnip greens, and Romaine lettuce; broccoli and asparagus; citrus fruits and juices; whole - grain products; wheat germ; and dried beans and peas, such as pinto, navy and lima beans, and chickpeas and black - eyed peas.

We also need enough Vitamin K, found in dark green leafy vegetables.

Leafy green vegetables, sea vegetables, kelp, and especially nettle are good dietary sources of magnesium, though if you have a deficiency, it will be difficult to raise your levels enough through diet alone.

Leafy green vegetables, sea vegetables, kelp and especially nettle (in herb form available here) are good dietary sources of magnesium, though if you have a deficiency, it will be difficult to raise your levels enough through diet alone.

What most people don't realize, is that you can get enough vitamin C from the meat and green vegetables you'll be eating on the ketogenic diet.

People who go cold turkey with dairy may suffer from calcium deficiencies, especially if they do not eat enough green, leafy vegetables.

Dr. Joel Fuhrman argues in Eat to Live that much of the scientific evidence is conflicting because we simply do not eat enough crucifers and other green leafy vegetables to experience their full range of health - promoting effects.

Machine Greens + Multi is the PERFECT supplement for those who do not get enough vegetables but want all the benefits they provide.

Eating enough dark, green leafy vegetables (like kale, fresh parsley or any herbs) in quantity will assure long lasting, fresh breath.

Study findings have also suggested specific steps women can take to improve their health including: nut and grapefruit consumption may help prevent breast cancer; getting enough Vitamin E may reduce asthma risk; eating berries, along with cruciferous and green leafy vegetables may reduce cognitive decline; sufficient magnesium intake may help prevent heart attacks; getting enough plant - based omega - 3's may reduce depression; and, eating more plant protein and reducing refined carbohydrate intake may reduce heart disease risk.

Your Keto diet plan should also include plenty of green leafy vegetables, nuts, seeds to make sure you're getting enough minerals in your diet.

Although it's possible for a sedentary person to get enough vitamins, minerals etc. if they eat a really well balanced diet that includes plenty of fruits and vegetables, if you are training regularly your micronutrient requirement will be higher than normal, so you'll want to take a good quality multivitamin or greens supplement to make sure you are fully covered.

If you're eating a wide variety of vegetables and leafy greens, you «ll likely have enough protein in your day.

If you're lucky enough to have a GE Slate Double Oven you can even bake it at at the same time as this Roasted Tomato and Asparagus Salad and serve your salmon on a bed of roasted vegetables and greens.

Truth: Americans consume far too much of one kind of EFA (omega - 6 EFAs found in most polyunsaturated vegetable oils) but not enough of another kind of EFA (omega - 3 EFAs found in fish, fish oils, eggs from pasture - fed chickens, dark green vegetables and herbs, and oils from certain seeds such as flax and chia, nuts such as walnuts and in small amounts in all whole grains)(American Journal of Clinical Nutrition 1991 54:438 - 63).

Eating about 75g per day (1 serve) of green leafy vegetables would provide enough nitrate to achieve these health benefits, said Ms Blekkenhorst.

Although that was enough info to make me pop that bright green alien vegetable into my cart, I did a bit more digging when I got home, and here's a brief summation of my research:

for the polenta: 6 cups of stock (vegetable or chicken, preferably homemade) 1 cup of polenta 1 - 2 tablespoons of olive oil salt * may not be necessary if your broth is salty enough pepper for the fennel + green beans: 1 fennel bulb (white part only, green parts reserve), sliced thin about two large handfuls of green beans (tips removed) olive oil salt + pepper about 1 - 2 teaspoons of za'atar some additional sesame seeds (there should be some in the za'atar, but I like a little extra)

To get enough calcium, try to consume plenty of green leafy vegetables such as collards, kale and arugula.

As ladies, we just can't get enough green leafy vegetables in our diet.

Day 1: B: Ginger fried rice with 2 extra eggs and kale 175 40D + cilantro (Can use this recipe but substitute peanut oil for ghee or coconut oil) L: Seasonal greens soup 144 40D + roasted wild salmon (if soup is not enough and I feel hungry) D: C recovery vegetable stew p 151 40D S: Pumpkin and apple sauce with collagen

On a limited basis, rabbits can also be served some fruits and other vegetables, however, these items should not make up the majority of your rabbit's diet, because they do not provide enough nutrition and are generally more caloric than hay and greens.

Rabbit owners should be instructed to feed unlimited high - fiber foods.3, 5 Grass, a good - quality timothy hay, and fibrous, green, leafy vegetables are favorable foods that are high in fiber and encourage the grinding motions of the jaw that benefit attrition of the teeth.7 Rabbits require a diet that provides enough calcium for sufficient mineralization of their continually growing teeth and surrounding bone structures, but not so much calcium that urinary tract disease is a risk.5 The ideal amount of dietary calcium for a rabbit is 0.5 % to 1.0 %.5

Or you may simply notice that you're feeding them too much fruits, vegetables, pellets, leafy greens, and not enough hay, in which case slowly make the change so their diet consists of 70 percent hay.

Always research before feeding your rabbit anything from your fridge, as some vegetables, leafy greens, and even some fruits can be hazardous to your rabbit's health, or will not contain enough nutrients to be beneficial for its health.

Its green gardens, vineyard, vegetable patches and children's playground are enough to keep everyone occupied.

I know, I know, vegetables are heavier than the inedible stuff normally planted on a green roof, but this is a parking deck, so chances are good they have enough structure to handle the difference.

Ingredients • 1 cup dried lentils (green or brown, not red) • 5 cups vegetable stock or water • 1 teaspoon salt • 1/2 cup olive oil This is what recipe says but I put less — just enough to coat the pan) • 2 cups chopped onion • 3 cloves garlic chopped • 1/4 teaspoon cayenne • 2 bay leaves • 1/2 cup raw bulgur • 1/4 cup chopped fresh parsley • 1 fresh tomato (I usually use a few tomatoes because I LOVE them.)