It does not matter how your sleep is affected because the result will always be the same — not
enough human growth hormones for your body's needs.
When not
enough human growth hormone is produced, a person may become anemic, notice thinning hair, and find that the internal organs are not working efficiently.
The reason may be inside your body right now — not
enough human growth hormone.
Not exact matches
Getting a good night sleep is vital for pituitary gland proper function.About 90 % of the
human growth hormone is released during REM sleep.Turn all lights and possible distractions off and try to get 8 - 9 hours of sleep a night.Not getting
enough sleep regularly can lower the amount of
growth hormone your body produces daily.
Enough scientific evidence exists that low blood sugar, and thereby low insulin stimulates the hypothalamus to produce and release
hormones that increase «
human growth hormone» manufacture and discharge in the pituitary gland.
Not getting
enough sleep has a huge number of negative physical side effects, like decreased muscle mass, poor recovery, lower testosterone and
human growth hormone levels (important for women, too!)