Sentences with phrase «enough kale and spinach»

Most people just wont eat enough kale and spinach so supplementing K2 is also vitally important.

Not exact matches

My fridge is re-filled every weekend with just enough swiss chard, kale, spinach, humus, mushrooms, onion, carrots, avocado, celery, sigi yogurt, egg, aloe vera, black bean burgers (made in advance) and what ever fruit was lookin» yummy at the supermarket.

DIY version: To round out the macronutrient balance and bump up the fiber in this smoothie, blend a small whole cored green apple with a half cup of frozen pineapple, a half cup each of fresh spinach and kale, a quarter of a ripe avocado, a tablespoon of chia seeds, one scoop of plant - based protein powder (I personally like Naked Pea vanilla), ice, and enough water to create your preferred consistency.

I was just wondering if it were possible (and easy) to get enough vitamins / nutrients in your diet to be able to avoid taking spinach, kale etc..

Sometimes it's hard to fit enough greens into your diet, even though we know how beneficial leafy veggies like kale and spinach are.

1 cup almond milk (or 1/2 cup almond milk and 1/2 cup orange juice) 1/2 avocado 1 cup spinach or kale 1/3 cup Greek yogurt 1 teaspoon coconut oil 1 tablespoon hemp seeds 1 tablespoon chia seeds or flax seeds 1/2 teaspoon fresh grated ginger or ginger spice 1/2 tablespoon honey (unless the orange juice provides enough sweetness)

Avocado and banana are enough to make this super smooth, and you can use either baby spinach or baby kale.