Sentences with phrase «enough magnesium through»

Other than not getting enough magnesium through our diet, what depletes our bodies» magnesium supply?

In the past, humans were able to get enough magnesium through a varied diet.

That all said, some people have trouble absorbing enough magnesium through foods alone due on gut health issues and, sadly, many of our foods now lack in this natural mineral because the soil itself in which they are grown has been depleted and drained of nutrients from over-farming.

It's important to note that while many people aren't getting enough magnesium through diet alone, it's rare to have a true deficiency.

Not exact matches

Leafy green vegetables, sea vegetables, kelp, and especially nettle are good dietary sources of magnesium, though if you have a deficiency, it will be difficult to raise your levels enough through diet alone.

Leafy green vegetables, sea vegetables, kelp and especially nettle (in herb form available here) are good dietary sources of magnesium, though if you have a deficiency, it will be difficult to raise your levels enough through diet alone.

What he needed wasn't Valium or Prozac but to address why he was magnesium deficient (toxins, yeast, stress, alcohol, and caffeine), fix that through helping him detoxify, treat his yeast, cut out alcohol and caffeine, and give him enough of the relaxation mineral, magnesium, to calm his nervous system.

We bought 2.75 # Life flo Magnesium chloride brine (flakes) from amazon, looks enough to make a gallon, we are going to bottle it up and sell it through our school apothecary.