Sentences with phrase «enough recovery speed»

Part of the reason VH3 struggles in his zone is because he doesn't have enough recovery speed to make up for the cushion all our corners give.

Not exact matches

There are many well - known ways to speed up recovery, though — getting enough sleep, drinking lots of water, eating protein before bed, foam rolling, having a big, protein - rich post-workout meal, supplementing with creatine monohydrate, caffeine and multivitamins, etc..

In this model, middle intensity work (like rugby training or matches) should be avoided for the majority of the programme because it has the double edged drawback of not being intense enough to optimally develop strength, speed or power, but too intense to facilitate recovery and adaptation.

Simply stressing the same energy system over and over again not only results in a single - speed endurance athlete who can't go fast when it matters and never goes slow enough for recovery, but may also result in more rapid onset of overuse injury from repeated stress on the same joints.

Once you've got them snoozing on the dirt you can whip out your Fulton Recovery Device, which is essentially a large balloon with a homing system that you tie to the unsuspecting victim, at which point it gently lifts them a few feet off the ground, giving them about three or four seconds to groggily come to before they suddenly get yanked at speed up into the clouds, issuing a hilarious scream of terror as they go, although funnily enough POWs that you can rescue and other «friendlies» all let out whoops of delight.

If you look at the details you'll see that on speed to one of them should be enough to provide whole tiny house energy recovery ventilation!