My family used to say I wasn't eating
enough rice or pasta, and that I couldn't just eat all vegetables.
Not exact matches
organic brown
rice spaghetti
pasta Filtered water,
enough to boil
pasta 2 TBL organic, grassfed butter
or pure coconut oil 1 pound pasture - raised, organic chicken breasts, cut into 1/2» chunks 1 large organic onion, diced 1 medium organic red bell pepper, diced 3 - 4 ribs organic celery, diced 1/2 cup mushrooms, diced 2 - 3 cloves organic garlic, minced 1 TBL arrowroot powder (
or non-GMO cornstarch) 1 tsp (
or more, to taste) unrefined sea salt Freshly ground black pepper, to taste 1/8 tsp ground white pepper Dash cayenne powder 1 1/2 cups organic, grassfed cream 2 cups shredded organic cheddar (
or similar style) cheese 2 - 3 TBL ground raw milk parmesan (optional)
Sopa seca means dry soup and, to our ears and cooking hearts, just means you only put
enough liquid in the dry
rice,
pasta, lentils,
or beans, to cook the ingredients — no more.
Filtered water Organic
pasta, bow - tie
or fusilli (1/2 pound)--
or gluten - free brown
rice pasta Sea salt
or kosher salt (generous handful, plus extra to taste) Brussels sprouts, organic (1 pound) Broccoli, organic (1 big stalk) Olive oil (
enough to cover vegetables) Mozzarella cheese, organic (8 ounces) Kalamata olives, pitted (1 jar) Pomegranate, fresh (1) Sea salt Freshly ground black pepper
Our family really loves spaghetti squash, and I'm happy it's an easy replacement for
pasta, which generally contains
enough starch and carbs (whether made from some sort of wheat
or rice or other gluten - free grain) to shoot my boys» blood sugar through the roof.