Sentences with phrase «enough sleep as»

It's important to hydrate and get enough sleep as well, both things two - time Daytime Emmy nominated actress and All My Children star, Alicia Minshew, swears by.

To sum up, at least make sure you reduce * stress and have enough sleep as well.

Get enough sleep as good sleep always boosts ad helps you to have a refreshing day.

My personal experience shows me that it makes a huge difference when I get enough sleep as well as make my sleeping routine as regular as possible.

This helps ensure that your young one gets enough sleep as they are able to self - soothe when they awake during nap time or at night.

With DD, I gave pumped breastmilk for the first 3 weeks, then said f *** this, I hate pumping and I'm losing enough sleep as it is, formula didn't damage her big brother and it'll do just fine for her.

Not exact matches

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

One group looked at the effect of sleep loss on productivity at four American companies and found employees who weren't sleeping well or enough to be roughly twice as likely to report difficulties with time management, decision - making and motivation.

As a society, we don't value sleep enough, Huffington said.

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

That shift came as prime - age men contributed a few more minutes of housework, but not enough to offset the gap, suggesting that the tasks like laundry and cleaning are probably being outsourced, while online shopping is more efficient.As they spent less time on chores, women worked and slept more, the data show.

The modern work culture tends to promote the idea that sleeping is time wasted and that as long as people feel OK, they're probably getting enough rest.

Letting yourself fall into bad health habits such as eating poorly, not exercising or not getting enough sleep will leave you mentally and physically exhausted, stressed and prone to illness.

Other solutions include getting enough — but not too much — sleep, as well as spending just enough time with family, at work and exercising.

Both are likely true — not getting enough sleep could increase Alzheimer's risk (as the second study shows), and the factors that lead to Alzheimer's also seem to make it hard to sleep.

She described the Delta terminal as «big chaos» with not enough customer service for the hundreds of people trying to find a flight to their next destination and a place to sleep for the night.

On the surface, the reason for his career switch seems obvious enough: if you're going to be sleep deprived, it might as well be because you're romping through the wilderness, not racing to complete another medical product.

Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

Not enough rest (one of these babies I'll learn to rest more, I promise but how do you «sleep when the baby sleeps» when there are two others needing their Mummy just as much as — maybe more than — ever?).

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

I thought straight away this is a joke as scriptures tell us only the father knows the time of his sons return and hes keeping it to himself he hasnt even told his son yet.Mark 13:32 This a mystery isnt God all knowing and isnt Jesus God it is a mystery.Yet I like that that is the case because it proves that the father is not the son and the son is not the father they are separate yet they are one just like the holy spirit.I have come across denominations that believe the father son and holy spirit are the one person i asked them how they can say that when Jesus was baptized we see 3 separate persons.We have enough information to know that we are in the last days the signs are present and increasing.Ever since Israel became a nation the countdown has begun.The verse the enemy will come like a thief in the night i have heard preached many times and i believe the preachers have got it wrong because they preach it from the view for the church to get there act together or you will miss out.This view is incorrect because if you are a born again believer following him in obedience and relying on the holy spirit you are not walking in darkness but are walking in the light so you will not be caught unaware as those who are sleeping this is a warning for those who are sleeping or walking according to the flesh they are in darkness.Remember the 10 wise virgins the ones who were alert and keep refilling there lamps went in with the bride those who slept were left behind and so it will be when the Lord returns.Now is the time to prepare our hearts and lives to be ready for his return.It is an exciting time to be living and we are to live in the expectation that the Lord could return at any time brentnz

In the presence of the Revealer Spirit the Prophet's inspired face was illumined, like a mirror; there was silence; conversation stopped as if in moments of absence of mind; his body relaxed as if in sleep and a mysterious buzz was heard around him — as in a telephone conversation where the one listening is the only one who can hear distinctly enough to understand.

So anyways, that's enough moaning I've made this as a healthier alternative for parents to whip up for summer parties and sleep overs (you can thank me later).

If I was eating junk as well as not getting enough sleep I'd be tearing my hair out by now.

Getting my child dressed, fed, and out the door is hard enough as it is, and then add sleep deprivation to all parties involved... well, you're lucky if everyone gets out the door without tears!

Another study from Clemson University found that people who didn't get enough sleep had a «higher risk of being impulsive and distracted, as well as [made] poor decisions.»

About this time last year, I was really itching for a healthier lifestyle (partying too hard, not sleeping enough and not eating well) so I looked to nutrition as the place to start.

Most of the comments on here are opinions and I respect everyone's right to express their opinion, but when someone says that the manager should not be held responsible for the mistakes of the players and he changes the players and they make the same mistakes, surely then we can all agree that the manager must be held responsible for the players he not only chose to buy but now has no choice but to persist with and as for the few good performances, how long do we have to wait before we get a full season of consistently good enough performances that would give the fans (not the deluded ones) any belief that this truly great club can rise up from our sleep walk into further mediocrity.

Luke, after Tyron Woodleys next fight do you think there will be enough evidence to have him FDA certified as a sleeping aid?

Early last week there was enough information from such as Ed Malyon and Alan Nixon to suggest we could sleep more easily but it's good to know that particular battle is now over.

They are resilient or stubborn enough that they refuse to believe that their parents could be so cruel as to leave them to cry to sleep.

The trick is to have a lot of blankets on your bed and to make sure they are BIG enough for the bed especially if you sleep with someone who is restless (such as my husband).

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

Whether senior pranks started early, somebody didn't get enough sleep or simply didn't care, your guess is as good as mine.

Research has also shown that some factors such as being too tired at bedtime, not getting enough sleep on a regular basis, not having a consistent sleep routine, and going through a stressful situation in our lives CAN contribute to having nightmares and night terrors.

You can buy a spectacular looking bed that looks very inviting for a good night's sleep but if the mattress that you have chosen is not of a good enough standard, then you are going to end up disappointed in the morning and probably not feeling as rested as you should do.

Also helps for baby to sleep on their side (using bolsters to keep them there - we use men's tube socks filled FIRMLY with white rice and then the ends knotted - they're heavy enough to keep a small baby from rolling over and also work as hot / cold packs via microwaving or freezing)- just like sleeping on their left side helps some with indigestion / heart burn during pregnancy (letting gravity pull stuff in / toward the stomach organ and anything trying to go back up has to get past the gravity pull).

* Make sure your child gets enough sleep and has an appropriate bedtime as being overtired is shown to be a major factor.

If your baby is small enough to sleep on the go at any time of day, as Isla was on our first trip to Spain, flight times probably don't really matter.

Does she tend to exhibit negative behavior such as talking back when she hasn't had enough sleep?

You turn into a stressed mom, your baby is stressed as isn't getting enough sleep and this turns slowly into depression.

Second of all this nursing cover is generously sized enough to keep you warm and cozy on a plane, stylish enough to wear as a scarf, doubles as a shopping cart cover (and cover for other styles of seats and swings) and an infant car seat cover to create shade and privacy for sleeping babes.

I actually ran into the opposite problem early on — I was so worried about making sure my infant had enough to eat that I was following the BW advice to treat early wakings as a hunger problem first... ended up feeding, feeding, feeding for weeks until our pediatrician finally told his it was o.k. to back off and start working on getting him to sleep longer:)

When your milk regulates, you are producing just enough milk for your baby — not more, so you won't feel full nearly as often (or until baby starts sleeping through the night!)

And, no need to worry about a flat tire ever with the VISTA, as the wheels are made of foam and rubber — with just the right amount of jiggle to lull baby to sleep, and smooth enough to help baby stay fast asleep.

Moreover, can produce up to 10 hours of mist, which enough to last you the whole night as your baby sleeps.

Work to make sure that your baby or toddler is napping at strategic times through - out the day, and that those naps are long enough to be restorative but not so long as to interfere with night sleep.

As a parent you know the value of sleep and how important getting enough rest is to the health and happiness of both your children and yourself.

I know, and you know, and we've all known forever, that when you don't have enough resources (sleep, mostly, but also support and love) you aren't able to parent your kids as well as you'd like.