Sentences with phrase «enough sleep at»

Arguably, one of the most significant ways parents can contribute daily to school performance is by ensuring that children get enough sleep at night.

If you are young and healthy, keep yourself that way (healthy, at least) by quitting smoking, eating less sugar, avoiding stress, and getting enough sleep at night.

TIPS, TRICKS AND SOLUTIONS TO CHILDREN»S SLEEPING DISORDERAs parents and caregivers, we all worry about our kids getting enough sleep at some point in our lives.

That may include getting glasses for a kid who can't see, securing dental care for a kid with a toothache, or noticing when a kid is falling asleep in class and finding out if he's getting enough sleep at home.

They should embrace an active lifestyle and always get enough sleep at the end of the day.

If you feel like you aren't getting enough sleep at night just know that you are not alone.

In fact, most kids aren't getting enough sleep at night.

Here are some of the signs that can indicate a person lacks enough sleep at night.

This happens and is usually due to lack of enough sleep at night.

Second, make sure you are following an age appropriate sleep schedule and that your son is getting enough sleep at naptime and has an early enough bedtime.

I am worried that my kids aren't getting enough sleep at night.

Even if your personal reason is that you aren't getting enough sleep at night, be sure your child knows that it's because he or she is getting a bed and a room.

While there are no guarantees, I've rounded up 9 sleeping solutions that can help your baby, and of course, yourself too, get enough sleep at night.

Does your family consistently not get enough sleep at night?

With all of the life that you have to work through day in and day out, you will be so glad that you don't also have to try to figure out how to get your child to sleep at night or how to be sure your child is getting enough sleep at night.

Not exact matches

Although he wasn't clairvoyant enough to wait until 2017 to sell, when the stock would trade at over $ 840 a share, he did wait until the stock had become so valuable that he «couldn't sleep at night.»

One group looked at the effect of sleep loss on productivity at four American companies and found employees who weren't sleeping well or enough to be roughly twice as likely to report difficulties with time management, decision - making and motivation.

A nap that is long enough to include a full sleep cycle, at least 90 minutes, will limit sleep inertia by allowing you to wake from REM sleep.

I was surprised at how comfortable, smooth, and soft they felt, despite being heavier than my other sheets; not by a lot, but enough to make me appreciate their «grounding» effect during sleep.

Creating enough time for sleep means you'll be better at what you're working on.

To use a concrete example, if you have a million bucks socked away for retirement, drawing down $ 30,000 a year (in addition to any other sources like Social Security or pensions) is a conservative enough choice that you should be able to sleep at night, confident that even extreme swings in the market won't harm your ability to keep your portfolio healthy into your nineties.

Other solutions include getting enough — but not too much — sleep, as well as spending just enough time with family, at work and exercising.

«Sometimes your body will react badly to extra stress — if you haven't slept enough the night before, if you haven't eaten the right food all day, or if you are generally feeling stressed out at work.

The trick for getting enough sleep is planning ahead and powering down at a reasonable time.

Although I have longer to go than you, I have enough to live above the poverty line on passive income alone — that helps me sleep at night!

I own lots of large companies that receive profits from those abroad and that is good enough for me to sleep at night.

Please consider your risk tolerance and make sure that you hold enough risk - free investments that you can sleep at night.

«Good enough» lets me sleep at night.

And I think World Food Day really helps to shine a light on all the people who are going to sleep at night, especially children, who don't have enough nutritious food.»

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

I thought straight away this is a joke as scriptures tell us only the father knows the time of his sons return and hes keeping it to himself he hasnt even told his son yet.Mark 13:32 This a mystery isnt God all knowing and isnt Jesus God it is a mystery.Yet I like that that is the case because it proves that the father is not the son and the son is not the father they are separate yet they are one just like the holy spirit.I have come across denominations that believe the father son and holy spirit are the one person i asked them how they can say that when Jesus was baptized we see 3 separate persons.We have enough information to know that we are in the last days the signs are present and increasing.Ever since Israel became a nation the countdown has begun.The verse the enemy will come like a thief in the night i have heard preached many times and i believe the preachers have got it wrong because they preach it from the view for the church to get there act together or you will miss out.This view is incorrect because if you are a born again believer following him in obedience and relying on the holy spirit you are not walking in darkness but are walking in the light so you will not be caught unaware as those who are sleeping this is a warning for those who are sleeping or walking according to the flesh they are in darkness.Remember the 10 wise virgins the ones who were alert and keep refilling there lamps went in with the bride those who slept were left behind and so it will be when the Lord returns.Now is the time to prepare our hearts and lives to be ready for his return.It is an exciting time to be living and we are to live in the expectation that the Lord could return at any time brentnz

The parables disclose with what pleasure and tolerance he surveyed the broad scene of human activity: the merchant seeking pearls; the farmer sowing his fields; the real - estate man trying to buy a piece of land in which he had secret reason to believe a treasure lay buried; the dishonest secretary, who had been given notice, making friends against the evil day among his employer's debtors by reducing their obligations; the five young women sleeping with lamps burning while the bridegroom tarried and unable to attend the marriage because their sisters who had had foresight enough to bring additional oil refused to lend them any; the rich man whose guests for dinner all made excuses; the man comfortably in bed with his children who gets up at midnight to help his importunate neighbor only because he despairs of getting rid of him otherwise; the king who is out to capture a city; the man who built his house upon the sand and lost it in the first storm of wind and rain; the queer employer who pays all of his men the same wage whether they have worked the whole day or a single hour; the great lord who going to a distant land entrusts his property to his three servants and judges them by the success of their investments when he returns; the shepherd whose sheep falls into a ditch; the woman with ten pieces of silver who, losing one, lights the candle and sweeps diligently till she finds it, and makes the finding of it the occasion of a celebration in which all of her neighbors are invited to share — and how long such a list might be!

That is, it is vicarious, faux drama, exciting enough to keep us tapping away at our keyboards but not so exciting that we lose sleep.

You may not be sleeping enough at night to pray alertly in the daytime.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

My philosophy of following a healthy lifestyle is composed of eating the highest quality ingredients, striving to incorporate exercise whenever possible, at least 2 - 3 times per week and getting enough sleep.

But the thing about staycations is, they allow you to really live, and put responsibility aside when other things come up — things like invitations for patio drinks at 2pm / 4pm / 8 pm on a beautiful summer day, a sporadic trip to the park to sit and read a good book, sleeping in way later than necessary, random backyard / living room yoga, or quick little road trips to visit friends that you just don't see often enough.

Arsenal v Reading, that's a toughy, I love Arsenal but without Reading to make me sleepy at night I am not sure I'd be sleeping enough.

On the other, my flight back is at noon that same day, so I'll be exhausted enough to sleep on the plane.

That should be enough to make Tigers coach John Calipari sleep easy at night, but he can't stop looking for monsters in the closet.

He sleeps on me well enough at night, but literally the second he realizes it's me, and he's even the slightest bit hungry (at times it honestly feels like if his stomach is 5 % empty, he's screaming bloody murder) he gets really antsy and starts yelling for mommy.

Why camp: At the end of fourth grade, I told my parents I felt old enough and was ready to try sleep - away camp.

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

Oh yeah, and also by not having enough sleep he'd become a mediocre student later on at school.

Research has also shown that some factors such as being too tired at bedtime, not getting enough sleep on a regular basis, not having a consistent sleep routine, and going through a stressful situation in our lives CAN contribute to having nightmares and night terrors.

If your baby is small enough to sleep on the go at any time of day, as Isla was on our first trip to Spain, flight times probably don't really matter.

When I am, though, I can't go without a bra — even at night — so I look for ones that are comfortable enough to wear when sleeping.

So yesterday, determined to do whatever it takes to enable him to eat enough and sleep well, I let him feed at the breast for 20 min, burp, then drink expressed milk from the bottle.

I could relax and read a book at night without wondering if the baby had «gotten enough milk» to sleep that night.

He eats 5oz of breastmilk mixed with 3tsp of rice cereal at 5:30, 8, 11, 2, 5, then bedtime, so I know he's getting enough calories during the day to drop the dream feed... I also have to wake him up for the dream feed, and he's been sleeping til 5:30 - 6 for at least 3 weeks... is it too soon to drop the dream feed, or could he really be ready?