Sentences with phrase «enough sleep by»

You will know that your child is getting enough sleep by their mood towards the end of the day.

You can identify if your child is getting enough sleep by simply looking at his behavior during the day.

You can make sure she gets enough sleep by establishing a ritual she learns to recognize as the prelude to sleep.

Not exact matches

People just aren't getting enough sleep, leading to consequences like literally thousands of traffic fatalities a year caused by drowsy drivers.

A nap that is long enough to include a full sleep cycle, at least 90 minutes, will limit sleep inertia by allowing you to wake from REM sleep.

I was surprised at how comfortable, smooth, and soft they felt, despite being heavier than my other sheets; not by a lot, but enough to make me appreciate their «grounding» effect during sleep.

You can keep your energy up by eating right, getting enough sleep and exercising regularly.

Although I feel strongly about making sure clients are protecting their physical energy by eating right, getting enough sleep, taking time for R&R and so on.

The answer is... work: A March survey on sleep and the U.S. workplace from CareerBuilder (conducted by Harris Poll) reported that 58 percent of 32,000 workers surveyed said they weren't getting enough sleep, and 61 percent said that sleep deprivation affected their work.

But, in my experience, sometimes the best way to keep communication healthy and open is to go to bed angry and then talk about it the next morning when you've had enough sleep to know that leaving the milk out in the car probably wasn't a veiled act of aggression meant to symbolize every problem in the relationship, but rather just the sort of mistake anyone would make while distracted by a fascinating story on NPR.

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

The parables disclose with what pleasure and tolerance he surveyed the broad scene of human activity: the merchant seeking pearls; the farmer sowing his fields; the real - estate man trying to buy a piece of land in which he had secret reason to believe a treasure lay buried; the dishonest secretary, who had been given notice, making friends against the evil day among his employer's debtors by reducing their obligations; the five young women sleeping with lamps burning while the bridegroom tarried and unable to attend the marriage because their sisters who had had foresight enough to bring additional oil refused to lend them any; the rich man whose guests for dinner all made excuses; the man comfortably in bed with his children who gets up at midnight to help his importunate neighbor only because he despairs of getting rid of him otherwise; the king who is out to capture a city; the man who built his house upon the sand and lost it in the first storm of wind and rain; the queer employer who pays all of his men the same wage whether they have worked the whole day or a single hour; the great lord who going to a distant land entrusts his property to his three servants and judges them by the success of their investments when he returns; the shepherd whose sheep falls into a ditch; the woman with ten pieces of silver who, losing one, lights the candle and sweeps diligently till she finds it, and makes the finding of it the occasion of a celebration in which all of her neighbors are invited to share — and how long such a list might be!

That original butcher shop was a 24 - by -36-foot structure built on skids with just enough room in the back for Lovsin to sleep in.

If I was eating junk as well as not getting enough sleep I'd be tearing my hair out by now.

You are a machine for getting by on so little sleep and still functioning well enough to get good grades throughout high school.

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

Oh yeah, and also by not having enough sleep he'd become a mediocre student later on at school.

The ones that are by far the most pernicious in my circle of acquaintance are 1) Formula makes babies sleep longer earlier and b) Lots of women don't make enough milk for their babies.

When your husband is exhausted by a punishing work schedule and complains that «all you do is sit there and feed the baby,» or your mother questions whether you have enough milk because little John is still not sleeping through, or someone tells you that you shouldn't feel tired — hinting at a lack of fitness or will.

A lot of loud noise, a lot of flashy objects all the time — constant sensory stimulation, not to mention the fact that many kids don't have a very good diet, that they don't get enough sleep and that they're assaulted on all sides by electronic devices that are really quite hard on their brains, whether we realize it or not.

While by the time you get the mattress, there is no bleach present, sometimes it's enough just to know that the mattress that your child is sleeping on has been treated with potentially deadly chemicals.

I was doing 8 times a day every 3 hrs as advised by the lactation consultants, but it got too much especially the night time ones because I was not getting enough sleep once my husband went back to work.

But at 8 months he is too big for the wrap now, but he goes to sleep quite easily, usually by nursing or if he is tired enough, a bottle and some rocking.

By this point, she is in no frame of mind to go back to sleep so we go downstairs and play until she seems tired enough to try again.

When my guy was teeny, we used the higher position; by the time he was bigger and we used the lower position, he seemed to learn to sit or stand up quickly enough that I didn't have to bend over much and it never bothered me.Or maybe he just wasn't sleeping often enough in the crib... there are advantages to having a baby who will only nap in the baby carrier or in your lap, right?

... BY actual lunch ladies, not BUT of course... * sigh * Not sleeping enough doesn't improve my typing, that's for sure!

The light produced by computer, phone or tablet screens is enough to interfere with the brain's production of melatonin, the hormone that regulates the sleep cycle.

And, considering the information given above, the reasons for that are easy to be explained: it is enough for a baby not to sleep during just one night, and the need for sleep will be offset by a peaceful and deep sleep during the daytime, and night will be a time for fun and communication.

Solution: Get your child back into a school schedule by setting up a good bedtime routine and starting it earlier and earlier to make sure she gets enough sleep.

I need toothpicks to hold up my eyelids and there is not enough coffee in the world to cure what ails me... but for me there is no other way because I mother at night by breastfeeding, not by doing «responsive settling», «sleep training» or «controlled crying».

Most new parents (by new I mean the first few years of a child's life) don't get enough sleep.

, I'm getting enough sleep... and by enough I mean a few hours book ended by babies crying and g - tube alarms going off in the middle of the night.

According to the National Sleep Foundation, teenagers need about 9 hours of sleep every night, though by some estimates, many do not get enSleep Foundation, teenagers need about 9 hours of sleep every night, though by some estimates, many do not get ensleep every night, though by some estimates, many do not get enough.

As someone who's not currently sleep - deprived except by the stupid Olympics schedule, I would feel like you were really my friend if you trusted me enough to ask me for help.

If you think that taking care of yourself is already, like, super hard, and you have a rough time feeding yourself well and keeping yourself clean and exercising and sleeping enough, then take that difficulty and multiply it by about ten thousand.

By connecting his binkie to his sleep sack (far enough down so he can't wrap it around his neck), we've learned he can now just find it and put it back in, which has been a big step in him putting himself back to sleep.

This guide will help you to achieve enough rest and sleep to get by in order to care for you and your family.

Seriously, there's no way to measure how many people will not be able to produce enough breast milk, because lactation is complex, requiring the right physiological conditions to exist (in both mom and baby), and can be impacted by so many things, including medical conditions, social pressures, previous trauma, support, mental health, sleep, time, nutrition, and hydration, just to name a few.

I'm worried he won't get enough sleep now, worried about driving with my newborn by myself, worried about running errands with a baby that wants to eat every hour.

They assume, and present their statements, as if they are backed up by systematic studies that prove that parents are not intelligent nor capable enough to take care of the sleep environment within which they «co-sleep» and that during sleep parents all become insensitive to their infants need, and are incapable of responding to their infants needs or conditions when scientific studies published in the best medical scientific journals contradict and refute their claims.

Good sleep is not easy to come by with a new baby but as elusive as it might be you need enough of it if you want to get your pre-pregnancy body back.

I can slip these in my bra and go back to sleep, and they stay cold long enough to provide relief, and start to warm up enough that you do not damage your skin / tissue by leaving them in place if you fall back to sleep.

Luckily enough, within a few months she started sleeping longer at night and by the time she was about six months old she slept through the night!

If a child is teething, growing through a growth spurt, sick, working on a developmental milestone, hungry, didn't get enough exercise or fresh air, is preoccupied by a scary situation that occurred during the day, or any list of other things, that can wreak havoc on their sleep.»

While lack of sleep may not directly cause ADHD, a lot of the symptoms of ADHD are mimicked by kids who are not sleeping enough, such as irritability, hyperactivity, difficulty concentrating and impulsive behaviour.

Teaching your children to take care of themselves by getting enough sleep is one of the biggest gifts you can give them, and it starts with your family habits.

Try to replicate your child's sleeping environment by bringing his favorite blanket and lovey so he feels comfortable enough to sleep peacefully.

By the end of the first week of life a child, weighing more than 3.2 kg, must sleep for four hours long after feeding at 10 — 11 p.m. if he eats enough during the day.

By Elizabeth Pantley, author of The No - Cry Sleep Solution for Newborns ~ ~ ~ If your baby is lucky enough to have a grandmother or grandfather (or several!)

Normal growth — supported by good nutrition, enough sleep, and regular exercise — is one of the best overall indicators of your teen's good health.