Sentences with phrase «enough sleep during»

Make sure you get enough sleep during training too, as this is vital for recovery.

To the extent possible, it is important to get enough sleep during pregnancy and breastfeeding, eat a nutrient dense diet, and nourish the body in other ways.

At the study's start, those who didn't get enough sleep during the week were 72 percent more likely than those with sufficient sleep to be obese.

Almost all teens in the study did suffer from jet lag, but a majority of them did get enough sleep during the week.

Kids that don't get enough sleep during the night can be irritable and have a hard time controlling their emotions.

While every child is different, there are some basic guidelines that can help you know if your child is getting enough sleep during that all - important first year.

Also be sure your baby is getting enough sleep during the day to make up for lost sleep at night (it's even harder for an overtired baby to settle down at night).

Sleeping in on weekends until 12 noon or 1 p.m. does not solve the problem of not getting enough sleep during the week.

Getting enough sleep during pregnancy may be your most powerful tool in warding off postpartum depression.

You have to make sure that they are getting enough sleep during the night.

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

Not exact matches

I was surprised at how comfortable, smooth, and soft they felt, despite being heavier than my other sheets; not by a lot, but enough to make me appreciate their «grounding» effect during sleep.

In the midst of all the hustle and bustle of our busy lives (particularly during the week), it's especially important to try to keep healthy habits like getting enough sleep, exercising, drinking plenty of water, and eating well.

If Arsene tested this out during pre-season I think that the worst that could happen is that he struggles and we have to go out to the market, and if he does well it will give Coquelin food for thought and should drive him on next season, while us Gooners will all sleep better knowing that if Coquelin gets injured there is someone capable to fill his role (that isn't Arteta who's legs have gone) or Flamini who isn't quite good enough.

Also helps for baby to sleep on their side (using bolsters to keep them there - we use men's tube socks filled FIRMLY with white rice and then the ends knotted - they're heavy enough to keep a small baby from rolling over and also work as hot / cold packs via microwaving or freezing)- just like sleeping on their left side helps some with indigestion / heart burn during pregnancy (letting gravity pull stuff in / toward the stomach organ and anything trying to go back up has to get past the gravity pull).

Do I just ride it out with random naps during the day until he's old enough to do a normal eat / wake / sleep schedule or is there another option?

I would say to continue to follow the Babywise schedule, make sure they are getting enough feedings during the day and with time, they'll start to sleep longer.

He eats 5oz of breastmilk mixed with 3tsp of rice cereal at 5:30, 8, 11, 2, 5, then bedtime, so I know he's getting enough calories during the day to drop the dream feed... I also have to wake him up for the dream feed, and he's been sleeping til 5:30 - 6 for at least 3 weeks... is it too soon to drop the dream feed, or could he really be ready?

Included sleeping and nursing hood is very small and might not be large enough for privacy during breastfeeding.

If you find that your child routinely falls asleep during the day (or if you hear the same from their teacher), that's a huge red flag that they're not getting enough nighttime sleep.

Anyone who fails to get enough sleep or who wakes often during the night can find their overall well - being to be negatively affected.

To help make sure everyone gets enough sleep, parents should try to take turns caring for their baby at night, take naps during the day when their baby is sleeping, and get help from family and friends when possible.

You will find that caring for a newborn baby is exhausting, as the baby will wake up during the night and your usual sleep pattern will be disturbed; try to nap while your baby sleeps during the day; this will ensure that you get enough rest to look after yourself and your baby as effectively as possible.

Tell your baby that you will have more energy for playing and having fun together during the day when you're able to get enough sleep throughout the night.

But if your child has trouble falling and staying asleep then seems sleepy during the day, or has trouble breathing or snores loudly, it's a good idea to check in with his doctor to rule out problems (such as sleep apnea) that can prevent him from getting enough rest.

Unless you're sick or didn't get enough sleep the night before, avoid naps during the day.

With my now 7 weeks old son i don't wake him during the night either and he is sleeping about 8 hours a night and i once again have enough milk for an army of babies:)

Bedwetting is when kids who are old enough to control their bladder pee at night during sleep.

Those sleep sacks made of synthetic material could cause overheating (a contributing factor to SIDS), and those made of cotton were not warm enough to be used during the winter months.

If you're home with your baby, we can not recommend strongly enough that you sleep when your baby sleeps, including during the day.

And, considering the information given above, the reasons for that are easy to be explained: it is enough for a baby not to sleep during just one night, and the need for sleep will be offset by a peaceful and deep sleep during the daytime, and night will be a time for fun and communication.

Even if you are very sleepy, do your best to be patient and try not to let your baby sleep enough during the daytime.

Covering sleeping, feeding, travelling, bathing and playing, these are the top 20 products a twin mom should definitely register for (that is, if she's patient enough not to buy them all herself during a hormone - induced shopping frenzy).

Sleep - deprived toddlers are often crankier and more irritable and argumentative than those who are getting enough zzzs, and they may find it more difficult to concentrate during playtime.

The problem with this sleep scenario is that baby will often wake frequently during the night because he isn't enjoying long enough stretches of awake time during the day.

If your baby is sleeping too much during daytime naps then he may not be sleepy enough to quickly fall asleep in his crib.

What if you are still feeling overwhelmed or unable to get enough sleep to function during the day?

A tiny baby gets tired just being alive, but older babies need a bit more stimulation and play during their wake times in order to be tired enough to sleep.

I'm doing all of the things you suggest and I really do get enough sleep I find, even during tough nights.

Are they getting too much sleep during the day, or not enough?

It's tough enough to be consistent with baby sleep during the day, but when it's the middle of the night and all you want to do is go back to sleep - it's even harder.

They assume, and present their statements, as if they are backed up by systematic studies that prove that parents are not intelligent nor capable enough to take care of the sleep environment within which they «co-sleep» and that during sleep parents all become insensitive to their infants need, and are incapable of responding to their infants needs or conditions when scientific studies published in the best medical scientific journals contradict and refute their claims.

Take short naps during the day if the baby won't let you sleep enough in the night and also make sure that you follow his sleep routine as this is the only way to ensure you sleep enough.

If a child is teething, growing through a growth spurt, sick, working on a developmental milestone, hungry, didn't get enough exercise or fresh air, is preoccupied by a scary situation that occurred during the day, or any list of other things, that can wreak havoc on their sleep.»

If your baby is not sleeping at night (or during naps), it's okay to rely on your baby's nap sleep crutch to ensure that your child gets enough naps at the right times of the day.

I think it is great that she is comfortable enough that she does not always need my help going back to sleep during the night, and I don't think that is unhealthy at all.

Most teens are sleepy during the day simply because they do not get enough sleep.

In general, school - aged children who get enough sleep don't fall asleep during the day, unless they have a sleep disorder (like sleep apnea).

By the end of the first week of life a child, weighing more than 3.2 kg, must sleep for four hours long after feeding at 10 — 11 p.m. if he eats enough during the day.

Children who do not get enough sleep may have trouble functioning during the day.