Sentences with phrase «enough sleep makes»

Not getting enough sleep makes her grumpy and groggy; not the best state of mind for a woman with plans for success.

Getting enough sleep makes waking up so much easier.

Additionally, not having enough sleep makes you prone to injuries and accidents.

Not getting enough Sleep makes your body release a hunger causing hormone called Ghrelin that makes you want to eat more.

Not getting enough sleep makes the brain prone to making bad decisions.

McGonigal also says getting enough sleep makes a big difference to how efficiently our prefrontal cortex works:

Not exact matches

One of my early students, Adam McKay [who went on to direct the Oscar - winning movie The Big Short] was sleeping on my couch for six months, because he wasn't making enough money to continue performing.

One group looked at the effect of sleep loss on productivity at four American companies and found employees who weren't sleeping well or enough to be roughly twice as likely to report difficulties with time management, decision - making and motivation.

I was surprised at how comfortable, smooth, and soft they felt, despite being heavier than my other sheets; not by a lot, but enough to make me appreciate their «grounding» effect during sleep.

Not sleeping enough can make you ill -; or dead.

Or, to put it simply, not sleeping enough, or sleeping irregular hours, makes it more likely you'll get fat.

Both are likely true — not getting enough sleep could increase Alzheimer's risk (as the second study shows), and the factors that lead to Alzheimer's also seem to make it hard to sleep.

Although I feel strongly about making sure clients are protecting their physical energy by eating right, getting enough sleep, taking time for R&R and so on.

«So first, Travis started recognizing how differently he made decisions when he had gotten enough sleep.

Please consider your risk tolerance and make sure that you hold enough risk - free investments that you can sleep at night.

But, in my experience, sometimes the best way to keep communication healthy and open is to go to bed angry and then talk about it the next morning when you've had enough sleep to know that leaving the milk out in the car probably wasn't a veiled act of aggression meant to symbolize every problem in the relationship, but rather just the sort of mistake anyone would make while distracted by a fascinating story on NPR.

@robert: holy carp i must have had too much to drink and not enough sleep because you truly made sense there robert.

The parables disclose with what pleasure and tolerance he surveyed the broad scene of human activity: the merchant seeking pearls; the farmer sowing his fields; the real - estate man trying to buy a piece of land in which he had secret reason to believe a treasure lay buried; the dishonest secretary, who had been given notice, making friends against the evil day among his employer's debtors by reducing their obligations; the five young women sleeping with lamps burning while the bridegroom tarried and unable to attend the marriage because their sisters who had had foresight enough to bring additional oil refused to lend them any; the rich man whose guests for dinner all made excuses; the man comfortably in bed with his children who gets up at midnight to help his importunate neighbor only because he despairs of getting rid of him otherwise; the king who is out to capture a city; the man who built his house upon the sand and lost it in the first storm of wind and rain; the queer employer who pays all of his men the same wage whether they have worked the whole day or a single hour; the great lord who going to a distant land entrusts his property to his three servants and judges them by the success of their investments when he returns; the shepherd whose sheep falls into a ditch; the woman with ten pieces of silver who, losing one, lights the candle and sweeps diligently till she finds it, and makes the finding of it the occasion of a celebration in which all of her neighbors are invited to share — and how long such a list might be!

The Happiness Project gave me permission to be more deliberate about the little things that positively affect my outlook on life — getting enough sleep, making the bed in the morning (even if nothing else gets done around the house that day!)

I make sure I sleep enough and balance my busy life of working, studying, looking after a toddler with rest and mindfulness.

I love that they are easy enough to make even under the dangers of sleep deprivation.

I love muffin recipes that are quick and easy enough to make even if I am short on sleep or time.

It's about how getting enough sleep can make you drop lb's effortlessly -LRB-!)

So anyways, that's enough moaning I've made this as a healthier alternative for parents to whip up for summer parties and sleep overs (you can thank me later).

Another study from Clemson University found that people who didn't get enough sleep had a «higher risk of being impulsive and distracted, as well as [made] poor decisions.»

Arsenal v Reading, that's a toughy, I love Arsenal but without Reading to make me sleepy at night I am not sure I'd be sleeping enough.

Most of the comments on here are opinions and I respect everyone's right to express their opinion, but when someone says that the manager should not be held responsible for the mistakes of the players and he changes the players and they make the same mistakes, surely then we can all agree that the manager must be held responsible for the players he not only chose to buy but now has no choice but to persist with and as for the few good performances, how long do we have to wait before we get a full season of consistently good enough performances that would give the fans (not the deluded ones) any belief that this truly great club can rise up from our sleep walk into further mediocrity.

That should be enough to make Tigers coach John Calipari sleep easy at night, but he can't stop looking for monsters in the closet.

The trick is to have a lot of blankets on your bed and to make sure they are BIG enough for the bed especially if you sleep with someone who is restless (such as my husband).

Conveniently, the dining chairs can be made into a bed if your little ones tucker out before you do — and if you're lucky enough to have kids that will sleep when there's fun going on!

The ones that are by far the most pernicious in my circle of acquaintance are 1) Formula makes babies sleep longer earlier and b) Lots of women don't make enough milk for their babies.

* Make sure your child gets enough sleep and has an appropriate bedtime as being overtired is shown to be a major factor.

If you don't think that they are getting enough sleep then maybe make their bedtime a little bit earlier.

I actually ran into the opposite problem early on — I was so worried about making sure my infant had enough to eat that I was following the BW advice to treat early wakings as a hunger problem first... ended up feeding, feeding, feeding for weeks until our pediatrician finally told his it was o.k. to back off and start working on getting him to sleep longer:)

You have to make sure that they are getting enough sleep during the night.

I would say to continue to follow the Babywise schedule, make sure they are getting enough feedings during the day and with time, they'll start to sleep longer.

One thing you can try is to really make sure that your daughter gets enough sleep — night terrors seem to some extent to be related to the child being over-tired.

Enough snaps to make two TwinGo Sleep Hoods!

And, no need to worry about a flat tire ever with the VISTA, as the wheels are made of foam and rubber — with just the right amount of jiggle to lull baby to sleep, and smooth enough to help baby stay fast asleep.

Make sure kids get enough sleep.

Alcohol, drugs, and some medication make you sleep heavier and therefore put yourself at risk of harming you baby or not waking up fast enough.

Work to make sure that your baby or toddler is napping at strategic times through - out the day, and that those naps are long enough to be restorative but not so long as to interfere with night sleep.

Another feature I love is that the seat can fully incline so babies can sleep comfortably plus the shade is extra large enough for coverage and made with UPF 50 + fabric.

That's why it's especially important for parents to take steps to make sure kids get enough sleep.

Needless to say, making sure your school - aged child gets enough sleep is crucial.

As your child learns about her emotions, her peers, behavior boundaries, and gears up to head off to school, it's crucial that she gets enough sleep throughout the day and night to make these processes easier.

my poor husband makes a bed on the living room floor, but we are getting the best sleep ever now, as a newborn her days and nights were completely flipped no matter what I tried, I believe babies show cues when they're old enough to start sleep training it didn't happen over night but eventually my husband and I were able to get her back on track and now she is the best sleeper!

Make sure she gets enough sleep and eats a balanced diet.

You can make sure that your child is getting enough sleep.

In order to make sure your baby gets enough sleep, it's important to develop a regular sleep schedule that you stick to.