Sentences with phrase «enough sleep throughout the night»

Tell your baby that you will have more energy for playing and having fun together during the day when you're able to get enough sleep throughout the night.

To avoid being a statistic during this time of year, you want to ensure you're taking care of yourself, which means knowing how to get enough sleep throughout the night.

Not exact matches

Okay, so you know what to do if your baby is the one not getting enough sleep, but what do you do if you can't sleep regardless of how well your child is doing throughout the night?

As your child learns about her emotions, her peers, behavior boundaries, and gears up to head off to school, it's crucial that she gets enough sleep throughout the day and night to make these processes easier.

You may feel as though your newborn or younger infant is sleeping soundly enough and not really becoming a problem that keeps you up during the night, but as your baby reaches six months and older, your child may become very vocal throughout the night.

One way to improve your baby's sleep health is to work to consolidate sleep with as few wakings and fragmentation as possible throughout the night (once the child is old enough to consolidate calories during the day, meaning they don't need to be fed every few hours).

The unbearable heat and soaking sweats during the day were difficult enough, but worse was the draining of energy after a hot flash and the interruption of sleep from flashes occurring throughout the night.

My situation is specific in the sense that I have a small baby who wakes constantly throughout the night, and therefore I don't sleep enough and stress a lot.