Not exact matches
Which... I mean hey Erler
in case you see this... I compliment your
strength, because I know you're smart
enough to know that's all BS (oh noes, he went to NY to rehab his
leg!
So next time you're doing power training and you want to focus on your calves and the Achilles» tendon area, keep
in mind the purpose is to have
enough strength to be rigid when you use those bigger
leg muscles.
Moreover, if the baby is
in an optimal babywearing position — baby worn on the front, heart - to - heart, close
enough to kiss, with his
legs outside the carrier — they are also motivated to look around and engage with the world around them, which will also develop their head, neck, and upper spine
strength.
They wanted me to sit down and be hooked up to the monitor just to see the
strength of my contractions and I was ready to sit down by this point, as the contractions were strong
enough that I felt them
in the top of my
legs and they made me somewhat weak.
The key is to develop
enough strength in your ab muscles to hold your
legs out straight.